MTHFR Support

Carolyn Ledowsky

Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Health Science (Naturopathy) Honours, Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US.

HER-stamine? The Link Between Histamine and Estrogen

HER-stamine? The Link Between Histamine and Estrogen

The female hormone estrogen may play a role in the development of histamine intolerance. This seems plausible since women consist of the majority who suffer from this. One explanation is that estrogen and histamine reinforce each other which means estrogen triggers histamine release. In turn, histamine causes increased estrogen production. But that is just among …

HER-stamine? The Link Between Histamine and Estrogen Read More »

Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease

Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease

Cardiovascular disease is a major health concern. Multiple co-morbidities are responsible for increasing the cardiovascular risks some of which include hypercholesterolemia, diabetes, smoking and hypertension. [1] All these diseases are directly or indirectly related to the plaque development inside the arteries otherwise known as atherosclerosis. The vascular tone of blood vessels is regulated by the …

Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease Read More »

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes.

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes.

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes. If you think the role of histamine is only in allergy and allergic reactions, you’re quite mistaken. Don’t worry, it’s totally normal not to know these things since many of us are not aware of histamine’s other equally important functions, some …

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes. Read More »

10 Health Tips For Those With Deficiencies

Step 1 in MTHFR Support: 10 Health Tips For Those With Deficiencies

Make sure you’ve read our article on MTHFR so you’ll have a little background on this mutation.  What is Methylation? Methylation is the process where a carbon and three hydrogen atoms (aka a methyl group) attach itself to an enzyme in your body. When the methyl group is attached to an enzyme, the said enzyme performs a …

Step 1 in MTHFR Support: 10 Health Tips For Those With Deficiencies Read More »

Histamine and Methylation

Histamine and Methylation

Histamine Histamine is a hydrophilic vasoactive amine derived from histidine through carboxylation by L-histidine decarboxylase1. Histamine, once formed, can be stored or rapidly undergo deamination or demethylation, which is catalyzed by diamine oxidase (DAO) or histamine-N-methyltransferase (HNMT) respectively. IgE antibodies on immune cells cause them to degranulate, releasing specific alkaloids and amines capable of displacing …

Histamine and Methylation Read More »

Functional Benefits of Hydroxocobalamin Supplements

Functional Benefits of Hydroxocobalamin Supplements

Hydroxocobalamin is a precursor to methylcobalamin and Vitamin B12. It is usually prescribed in conditions where B12 cannot be properly absorbed in the gut. It is manufactured naturally as a therapeutic agent with the help of your gut bacteria.1 Hydroxocobalamin is red in color and plays an integral part in DNA replication and synthesis, proper …

Functional Benefits of Hydroxocobalamin Supplements Read More »

Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe