Carolyn’s Personal COVID Experience
Well it was inevitable, like thousands of other Australian’s right now I became ill with COVID. On New Year’s Day no less.For perspective, I don’t know how or when we were exposed. But it seemed to affect my husband a few days ahead of me, which had initially seemed like just an allergy for him. […]
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How Prebiotics Can Support Gut Health, Metabolic Syndrome and Fertility
In natural medicine, it’s a widely accepted notion that having a healthy gut leads to better health overall. There is growing evidence of the crucial role the microbiome, also known as our community of good gut bacteria, plays in optimal gut health. As a result, probiotics have been a huge focus of attention, and rightfully […]
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WALNUT COCONUT ENERGY BALLS
Coconuts are super rich in fiber, which makes them a great choice for our gut health. Coconut also provides us with iron, potassium & phosphorus. They are rich in fat, which helps keeping us full longer & absorb all the fat soluble nutrients. WALNUT FIG COCONUT ENERGY BALLS Easy snack Course Dessert, Snack Cuisine Mediterranean Prep […]
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Low-FODMAP Beef Curry (Instant Pot, Paleo, AIP, Keto)
Low-FODMAP Beef Curry is full of vibrant flavors, yet is gentle to digest. The easy “dump and cook” Instant Pot cooking creates a rich thick broth and tender meat. Choose which vegetables you use based on your diet! … Lots of variety makes this a fun dinner that you can even vary with the seasons. […]
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NAC: An Old Drug with New Tricks
‘Antioxidant’ is indeed the buzzword of the decade. A google search of the term brings up over 130 million results. We’re sure you’ve heard of antioxidant supplements and lists of top 10 foods containing antioxidants. But what does ‘antioxidant’ really mean?Let’s start with the concept of oxidative stress. Introduced in 1985, oxidative stress was found […]
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Courtney Cox Finds the Answers to Her Fertility Problems
Courtney Cox has done something every couple struggling to conceive dreams about… she found the answer to the question:”Why do I keep miscarrying?”In recent years, the FRIENDS actress has opened up about her battle with recurrent miscarriages when trying to conceive her daughter, Coco, now 16 years old.Couples all around the world have connected with […]
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Do MTHFR polymorphisms make you more susceptible to COVID-19?
Our genes shape most of what we look like and how our bodies work – the very fabric of our being. Humanity’s understanding of genetics has come a long way since Gregor Mendel, the Father of Genetics, carried out his fateful experiment on peas in 1865. Genes have been found to be intricately linked to […]
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Electricsense Podcast: Do You Have A Genetic Disposition That Makes You More Susceptible to EMF Exposures?
Interview – Genetic susceptibility and EMFsListen to my interview with Carolyn Ledowsky and discover: How, according to Carolyn’s research, some people have a genetic susceptibility that makes them more vulnerable in the face of EMFs An on-line resource that enables you to easily test if you have this genetic susceptibility – Carolyn also has a […]
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Orange Pomegranate Salmon
Ingredients 1 small red onion, thinly sliced 1 skinned salmon fillet (about 2 pounds) 1/2 teaspoon salt 1 medium navel orange, thinly sliced 1 cup pomegranate seeds 2 tablespoons extra virgin olive oil 1 tablespoon minced fresh dill Directions Preheat oven to 375°. Place a 28×18-in. piece of heavy-duty foil in a 15x10x1-in. baking pan. […]
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Vitamin D: The ‘sunshine’ vitamin
What do bones and the sun have in common? Vitamin D, of course. Discovered in 1928 by Adolf Windaus (famously known German scientist who opposed the Nazis), vitamin D is a key component of good health (1). However, you might be shocked to learn that vitamin D deficiency (VDD) is a major unrecognized public health […]
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