Broccoli Sprout Shot

August 3, 2020

Share This Post

Ingredients

½ cup broccoli sprouts
½ cup filtered water
Pinch sea salt
Juice of 1 lemon (about 2 tablespoons)

How To Make

Place everything in a high-speed blender and mix until bright green and all the sprouts are combined. Serve immediately.

Notes

EQUIPMENT: High-speed blender

STORAGE INSTRUCTIONS:

This recipe is sourced from Hormones and Balance

MTHFR

Green Energy Salad

Ingredients: Serves 1 2 zucchini (courgette), grated 2 tablespoons mint, chopped 2 tablespoons corriander (cilantro), chopped 1 generous handful baby spinach 2 tablespoons pumpkin seeds 2

MTHFR

Folate and Brain

Folate and Brain Is 5-MTHF (methylfolate) better for the brain than folic acid? Methylenetetrahydrofolate reductase (MTHFR) is required for the formation of 5-MTHF in the

MTHFR

Classic Basil Pesto from We Olive

Ingredients: 1 cup of basil leaves, loosely packed 1/4 cup of pine nuts 1/4 cup grated Parmesan cheese 1 clove of garlic A pinch of

Genes

MTHFR Gene Health

What is the MTHFR gene health, and why does it matter? It means that the more you look after your diet, lifestyle, sleep, stress, toxins

MTHFR

Wine-Braised Beef Cheeks

Ingredients: Serves 6 1 kg / 2.2 lbs beef cheeks or chuck trimmed and cut into large chunks 4 onions, sliced 4 large cloves garlic,

Conditions

Multiple Sclerosis (MS)

What Is Multiple Scelerosis? Multiple sclerosis or MS is a disease that affects the brain and spinal cord, resulting in loss of muscle control, vision,

Broccoli Sprout Shot

Share This Post

This recipe is sourced from Hormones and Balance