MTHFR Support

Broccoli Sprout Shot

Broccoli Sprout Shot

Share This Post

Ingredients

  • ½ cup broccoli sprouts
  • ½ cup filtered water
  • Pinch sea salt
  • Juice of 1 lemon (about 2 tablespoons)

How To Make

Place everything in a high-speed blender and mix until bright green and all the sprouts are combined. Serve immediately.

Notes

EQUIPMENT: High-speed blender

STORAGE INSTRUCTIONS:

This recipe is sourced from Hormones and Balance

Related Posts

Tasty Quinoa Cereal
MTHFR

Tasty Quinoa Cereal

Ingredients: 1 cup of white quinoa uncooked 1 cup of water 1 cup of almond milk 1 grated green apple (with peel and juice) 1 ...
Read More →
HER-stamine? The Link Between Histamine and Estrogen
MTHFR

HER-stamine? The Link Between Histamine and Estrogen

The female hormone estrogen may play a role in the development of histamine intolerance. This seems plausible since women consist of the majority who suffer ...
Read More →
Neuropathy
Conditions

Neuropathy

What is Neuropathy? Neuropathy describes any disease involving the peripheral nerves, usually weakness and numbness. It can either affect a single nerve or many nerves, ...
Read More →
Flourless Chocolate Cake
MTHFR

Flourless Chocolate Cake

Ingredients: Cake 1 cup chocolate chips 1/2 cup butter 3/4 cup coconut sugar 3 large eggs 1/2 cup cocoa powder 1 tablespoon vanilla extract 1/2 ...
Read More →
MTHFR

Unravelling Histamine’s Impact on Fertility: A Closer Look at its Positive and Negative Roles in Implantation and Miscarriage

When it comes to the journey of conception and pregnancy, there’s a complex interplay of various factors that influence the process. One such factor that ...
Read More →
Conditions

Navigating the Complex Landscape of Addiction: The Interplay of Genetics, Environment, and Recovery

In the intricate dance between genetics and environmental factors, addiction finds its roots. While genetic predisposition sets the stage, it is the environment that orchestrates ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe