Ingredients: Serves 2 300 g (10 1/5 oz) leek, sliced 1 teaspoon olive oil 2 zucchinis, chopped 4 shallots, diced 100 g (3 1/2 oz) spinach, washed and chopped pinch of sea salt and white pepper 2 tablespoons parsley, chopped 5 free range eggs 80 g (2 3/4 oz) Persian feta Method: Preheat your oven …
Ingredients: 1 cup of basil leaves, loosely packed 1/4 cup of pine nuts 1/4 cup grated Parmesan cheese 1 clove of garlic A pinch of salt 1/2 cup Extra Virgin Olive Oil Method: In a food processor add first 5 ingredients except the olive oil. Pulse a few times to coarsely chop. Turn the food …
Ingredients: Serves 2 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 cup greens (kale, spinach, beet greens or any other available) 1 parsnip, peeled and finely chopped 1 carrot, peeled and finely chopped 2 cups filtered water or low sodium vegetable broth ½ Tsp sea …
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