MTHFR Support

Classic Basil Pesto from We Olive

Classic Basil Pesto from We Olive

Share This Post

Ingredients:

  • 1 cup of basil leaves, loosely packed
  • 1/4 cup of pine nuts
  • 1/4 cup grated Parmesan cheese
  • 1 clove of garlic
  • A pinch of salt
  • 1/2 cup Extra Virgin Olive Oil

Method:

  1. In a food processor add first 5 ingredients except the olive oil.
  2. Pulse a few times to coarsely chop.
  3. Turn the food processor on low and slowly add EVOO until the mixture becomes a paste.
  4. Taste and adjust seasoning with salt.

This recipe is sourced from We Olive

Print recipe here.

Related Posts

High Homocysteine
Conditions

High Homocysteine

What is High Homocysteine? Homocysteine is a common amino acid (one of the building blocks that make up proteins) found in the blood and is ...
Read More →
Is MTHFR affecting your heart health?
Genes

Is MTHFR affecting your heart health?

23.3 million, that’s a big number! …by 2030 more than 23 million people will die annually from cardiovascular disease (CVD) (World Health Organisation) Cardiovascular disease ...
Read More →
Migraine
Conditions

Migraine

What Are Migraines? Migraines and other types of headaches, such as tension headache and sinus headache, are painful. Migraine symptoms include a pounding headache, nausea, ...
Read More →
Pregnancy: How to prepare?
Preconception

Pregnancy: How to prepare?

If you’re planning to get pregnant, it gets overwhelming when you see there is so much to learn and so many things to do – ...
Read More →
Allergies
Conditions

Allergies

What are Allergies? An allergy is a disorder in which the body becomes hypersensitive to a particular allergen, which provokes characteristic symptoms whenever the body ...
Read More →
What is Hepatitis B and should we be giving it to newborns?
MTHFR

What is Hepatitis B and should we be giving it to newborns?

What is Hepatitis B and should we be giving it to newborns? Hepatitis B injections are currently given to newborns, then again at 2 months, 4 ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe