MTHFR Support

Watermelon Lemonade

Watermelon Lemonade

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This Watermelon Lemonade is delicious and refreshing on a hot summer day. Plus, this fruit is one of the best oxygen rich foods, with only 4 ingredients, it’s easy to make so you can get back to relaxing!

Ingredients

  • 4 cups watermelon,, chopped
  • 1 1/2 cups lemon juice
  • 1/2 cup sugar (or Honey)
  • 6 cups cold water

Instructions

  1. Blend together chopped watermelon and lemon juice in blender until very smooth.
  2. Pour into large pitcher. Add sugar or honey and cold water and stir well.
  3. Pour over ice and enjoy!

Nutrition

Calories: 129kcal | Carbohydrates: 34g | Sodium: 2mg | Potassium: 211mg | Sugar: 29g | Vitamin A: 690IU | Vitamin C: 38.2mg | Calcium: 13mg | Iron: 0.3mg

This recipe is sourced from Belle of the Kitchen

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