This baked cod is my easy and foolproof recipe for perfectly flaky fish, every time. A simple buttery and garlicky herb topping transforms simple cod fillets into a light and healthy weeknight dish. BAKED COD INGREDIENTS Garlic and butter will always be a dynamic duo when it comes to flavoring seafood. But here’s a few …
This delicious recipe sourced from the Iodine global network contains 324 mcg of iodine SERVES 4 Ingredients 400g x 1 can tomatoes, canned, whole contents 400g haddock, flesh only, raw 250g aubergine, raw 1 large onions, raw 1 tablespoon oil, olive 1 teaspoon sugar 2 average cloves garlic, raw 4-5 leaves basil, fresh 2 teaspoons …
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