Easy One Pot Mushroom Rice

Easy One Pot Mushroom Rice

Share This Post

Ingredients

  • butter
  • garlic (and more garlic)
  • Mushrooms – shiitake which are high in GABA
  • onions
  • fresh thyme
  • uncooked long grain rice (can be replaced with Brown rice)
  • broth
  • green onions

Method

This is super easy to make. Use pre-sliced mushrooms and it will save you even more time. 

    1. First, you want to melt some butter in a pan and cook the mushrooms. We will include garlic in there, as well.
    2. Next, remove the mushrooms and set aside. 
    3. Melt more butter and fry the onions. Add more garlic, some fresh thyme, and rice.
    4. Stir in some broth – use your favorite, or whatever you have on hand; chicken broth, vegetable broth, or beef broth. You can also use water, but the dish won’t be as flavorful.
    5. Mix well, scraping up all the browned bits from the bottom of the pan. 
    6. Bring it all to a simmer; turn heat down to Low and cover the pot with a lid. 
    7. Cook for about 15 minutes, or until liquid has evaporated.
    8. Remove from heat; stir in the mushrooms and green onions. 
    9. Cover and let stand 10 minutes. 
    10. Fluff rice with a fork and serve. My mom likes to add more butter at this point, and that, well, makes everything taste that much BETTER. Of course…

This recipe is sourced from Diethood

Related Posts

What is Hepatitis B and should we be giving it to newborns?
MTHFR

What is Hepatitis B and should we be giving it to newborns?

What is Hepatitis B and should we be giving it to newborns? Hepatitis B injections are currently given to newborns, then again at 2 months, 4 ...
Read More →
Can Methylation affect Immune Function?
Genes

Can Methylation affect Immune Function?

The immune system protects the body from external threats such as viruses, bacteria, parasites, and chemicals. The key to the functioning of the immune system ...
Read More →
Vitamin D: The ‘sunshine’ vitamin
MTHFR

Vitamin D: The ‘sunshine’ vitamin

What do bones and the sun have in common? Vitamin D, of course. Discovered in 1928 by Adolf Windaus (famously known German scientist who opposed ...
Read More →
Histamine and Methylation
Genes

Histamine and Methylation

Histamine Histamine is a hydrophilic vasoactive amine derived from histidine through carboxylation by L-histidine decarboxylase1. Histamine, once formed, can be stored or rapidly undergo deamination ...
Read More →
Fertility

Polyphenols and Phenols – Prenatal Exposure – What you need to know & 5 Practical Tips

If you’re reading this, you probably already have some sense of what phenols are, and what they do. But if you have no idea what ...
Read More →
Conditions

How Can I Explain Complex Genomic Information to Patients Without Overwhelming Them?

My Top Tips For Explaining Complex Genomic Information To Patients As a practitioner, explaining complex genomic information to patients can be a challenge. While the ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe