Easy One Pot Mushroom Rice

Easy One Pot Mushroom Rice

Share This Post

Ingredients

  • butter
  • garlic (and more garlic)
  • Mushrooms – shiitake which are high in GABA
  • onions
  • fresh thyme
  • uncooked long grain rice (can be replaced with Brown rice)
  • broth
  • green onions

Method

This is super easy to make. Use pre-sliced mushrooms and it will save you even more time. 

    1. First, you want to melt some butter in a pan and cook the mushrooms. We will include garlic in there, as well.
    2. Next, remove the mushrooms and set aside. 
    3. Melt more butter and fry the onions. Add more garlic, some fresh thyme, and rice.
    4. Stir in some broth – use your favorite, or whatever you have on hand; chicken broth, vegetable broth, or beef broth. You can also use water, but the dish won’t be as flavorful.
    5. Mix well, scraping up all the browned bits from the bottom of the pan. 
    6. Bring it all to a simmer; turn heat down to Low and cover the pot with a lid. 
    7. Cook for about 15 minutes, or until liquid has evaporated.
    8. Remove from heat; stir in the mushrooms and green onions. 
    9. Cover and let stand 10 minutes. 
    10. Fluff rice with a fork and serve. My mom likes to add more butter at this point, and that, well, makes everything taste that much BETTER. Of course…

This recipe is sourced from Diethood

Related Posts

High homocysteine – It can affect your brain, your heart and your pregnancy.
MTHFR

High homocysteine – It can affect your brain, your heart and your pregnancy.

High homocysteine – it can affect your brain, your heart and your pregnancy. Hyperhomocysteinemia, the condition of having too much homocysteine, causes numerous health issues ...
Read More →
Grass-Fed Beef Liver Pate
MTHFR

Grass-Fed Beef Liver Pate

Ingredients: 453 g grass-fed beef liver (or pasture-raised chicken liver) 1 Tbsp arrowroot powder 4 Tbsp ½ stick butter (from grass-fed cows) 1 medium onion, sliced ½ tsp salt ½ tsp dried thyme pinch of black ...
Read More →
Conditions

Taurine, Mitochondria, and SNPs: The Overlooked Role of a Sulfur Amino Acid in Mitochondrial Health

How polymorphisms in sulfur and antioxidant pathways may increase mitochondrial stress and taurine demand Introduction Mitochondrial dysfunction is a core feature of many chronic conditions ...
Read More →
Gluten and MTHFR
Genes

Gluten and MTHFR

Gluten is ubiquitous in many processed foods of today, this should come as a concern, as it negatively affects some of us without ever knowing ...
Read More →
How to find out if you have the MTHFR gene mutation
Genes

How to find out if you have the MTHFR gene mutation

How to find out if you have the MTHFR gene mutation? MTHFR is an essential enzyme involved in the metabolism of dietary folate and links ...
Read More →
What is Methylation
Genes

What is Methylation

Methylation, the process of activating a molecule through the addition of a methyl group, is required to ensure the proper functioning of metabolic pathways and ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe