Easy One Pot Mushroom Rice

Easy One Pot Mushroom Rice

Share This Post

Ingredients

  • butter
  • garlic (and more garlic)
  • Mushrooms – shiitake which are high in GABA
  • onions
  • fresh thyme
  • uncooked long grain rice (can be replaced with Brown rice)
  • broth
  • green onions

Method

This is super easy to make. Use pre-sliced mushrooms and it will save you even more time. 

    1. First, you want to melt some butter in a pan and cook the mushrooms. We will include garlic in there, as well.
    2. Next, remove the mushrooms and set aside. 
    3. Melt more butter and fry the onions. Add more garlic, some fresh thyme, and rice.
    4. Stir in some broth – use your favorite, or whatever you have on hand; chicken broth, vegetable broth, or beef broth. You can also use water, but the dish won’t be as flavorful.
    5. Mix well, scraping up all the browned bits from the bottom of the pan. 
    6. Bring it all to a simmer; turn heat down to Low and cover the pot with a lid. 
    7. Cook for about 15 minutes, or until liquid has evaporated.
    8. Remove from heat; stir in the mushrooms and green onions. 
    9. Cover and let stand 10 minutes. 
    10. Fluff rice with a fork and serve. My mom likes to add more butter at this point, and that, well, makes everything taste that much BETTER. Of course…

This recipe is sourced from Diethood

Related Posts

Apps, Sulphur and do you have Pyroluria? Findings from the MABIM Conference
MTHFR

Apps, Sulphur and do you have Pyroluria? Findings from the MABIM Conference

By Dr. Carolyn Ledowsky The Chemical Heritage Foundation recently played host to the MABIM Conference. I travelled to Philadelphia, USA to attend the two day ...
Read More →
Histamine Intolerance Histamine intolerance
Genes

HNMT Cofactors and Inhibitors

Histamine Intolerance Histamine intolerance (HIT) is a relatively common condition. The occurrence of HIT is increasing more these days, although the actual mechanism is not ...
Read More →
Broccoli Detox Soup from The Awesome Green
MTHFR

Broccoli Detox Soup from The Awesome Green

Ingredients: Serves 2 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 cup greens (kale, spinach, ...
Read More →
Did You Know? Creatine
MTHFR

Did You Know? Creatine

You may have heard of creatine before, probably for its ability to enhance athletic performance. But, did you know that creatine can also help improve ...
Read More →
Conditions

Oxalate-Degrading Probiotics: A New Frontier in Kidney Stone Prevention

Kidney stones aren’t just a dietary issue—they’re a microbial one. Here’s how the absence of one bacterial species could reshape how we think about nephrolithiasis. ...
Read More →
Spinberry Smoothie
MTHFR

Spinberry Smoothie

Ingredients:   1 Tsp coconut sugar 1 frozen banana 1 handful frozen or fresh berries Half a Tsp cinnamon 1 handful spinach leaves 1 cup ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe