Easy One Pot Mushroom Rice

Easy One Pot Mushroom Rice

Share This Post

Ingredients

  • butter
  • garlic (and more garlic)
  • Mushrooms – shiitake which are high in GABA
  • onions
  • fresh thyme
  • uncooked long grain rice (can be replaced with Brown rice)
  • broth
  • green onions

Method

This is super easy to make. Use pre-sliced mushrooms and it will save you even more time. 

    1. First, you want to melt some butter in a pan and cook the mushrooms. We will include garlic in there, as well.
    2. Next, remove the mushrooms and set aside. 
    3. Melt more butter and fry the onions. Add more garlic, some fresh thyme, and rice.
    4. Stir in some broth – use your favorite, or whatever you have on hand; chicken broth, vegetable broth, or beef broth. You can also use water, but the dish won’t be as flavorful.
    5. Mix well, scraping up all the browned bits from the bottom of the pan. 
    6. Bring it all to a simmer; turn heat down to Low and cover the pot with a lid. 
    7. Cook for about 15 minutes, or until liquid has evaporated.
    8. Remove from heat; stir in the mushrooms and green onions. 
    9. Cover and let stand 10 minutes. 
    10. Fluff rice with a fork and serve. My mom likes to add more butter at this point, and that, well, makes everything taste that much BETTER. Of course…

This recipe is sourced from Diethood

Related Posts

Carolyn’s Personal COVID Experience
MTHFR

Carolyn’s Personal COVID Experience

Well it was inevitable, like thousands of other Australian’s right now I became ill with COVID. On New Year’s Day no less. For perspective, I ...
Read More →
Conditions

Neurotransmitters 101 — Understanding the Five Key Classes and Their Clinical Relevance

Neurotransmitters are fundamental to how our patients think, feel, sleep, move, and cope with stress. While most clinicians are familiar with serotonin and dopamine, a ...
Read More →
Conditions

Why Some People Feel Worse During and After a Detox Program

Welcome to our health and wellness blog! Today, we’re tackling a topic that puzzles many health enthusiasts – why do some individuals feel worse during ...
Read More →
B12 Insufficiency and Folate – a Crucial Factor in Pregnancy
Genes

B12 Insufficiency and Folate – a Crucial Factor in Pregnancy

We already know that vitamin B12, or cobalamin, is an essential nutrient for pregnancy, because it is important for cell growth and baby development. Specifically, ...
Read More →
Addictive Behaviour
Conditions

Addictive Behaviour

What Are Addictions? An addictive behaviour is any activity, substance, object, or behaviour that becomes the major focus of a person’s life resulting in a ...
Read More →
Is MTHFR affecting your heart health?
Genes

Is MTHFR affecting your heart health?

23.3 million, that’s a big number! …by 2030 more than 23 million people will die annually from cardiovascular disease (CVD) (World Health Organisation) Cardiovascular disease ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe