Crunchy Detox Salad

Crunchy Detox Salad

Share This Post

Ingredients:

  • 2 cups cauliflower
  • 2 cups broccoli
  • 1 cup red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • 1-1/2 cups fresh parsley
  • 2 celery stalks
  • ½ cup almonds
  • 1/2 cup sunflower seeds
  • 1/3 cup organic raisins

 For the Vinaigrette

  • 3 Tbsp olive oil
  • ½ cup lemon juice
  • 1 Tbsp fresh ginger, peeled and grated
  • 2 Tbsp clover honey
  • 1/2 Tsp sea salt

Method:

  1. Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and quickly process until they’re finely chopped. Add all of the salad ingredients to a large bowl and toss with the vinaigrette.

For the Vinaigrette

  1. Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.

This recipe is sourced from The Harvest Kitchen

Related Posts

Broccoli Detox Soup from The Awesome Green
MTHFR

Broccoli Detox Soup from The Awesome Green

Ingredients: Serves 2 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 cup greens (kale, spinach, ...
Read More →
DAO Deficiency and Histamine: The Unlikely Connection
Genes

DAO Deficiency and Histamine: The Unlikely Connection

What does it mean? We live in a time when we can choose what to eat. But in our endeavour to be healthy, what are ...
Read More →
Orange Fennel and Almond Salad
MTHFR

Orange Fennel and Almond Salad

Ingredients: 1/3 cup fresh orange juice 2 tsp almond oil 1 baby fennel bulb 1 large orange, segmented 50g baby spinach leaves ¼ cup of ...
Read More →
Top 5 Action Steps for MTHFR in Preconception
MTHFR

Top 5 Action Steps for MTHFR in Preconception

Are you wondering how your MTHFR result may influence your ability to fall pregnancy, affect your pregnancy or the health of your future child? Here ...
Read More →
Coconut Shake
MTHFR

Coconut Shake

Ingredients: 6 coconut ice cubes (freeze coconut milk in an ice tray the night before) 1 banana (can be frozen) 1 Tbsp flax oil 2 ...
Read More →
Prenatal Folate and Homocysteine Affect Children’s IQs
MTHFR

Prenatal Folate and Homocysteine Affect Children’s IQs

Folate is important for the overall methylation and synthesis of DNA, which is critical to your baby’s development. But it’s particularly essential for the growth ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe