Healthy Homemade Chocolate

Healthy Homemade Chocolate

Share This Post

Ingredients:

  • 1 cup  cocoa butter
  • 1 cup  cocoa powder
  • ½ cup  honey or to taste (using half this amount or less will make a bittersweet chocolate)
  • 1 tsp  vanilla extract or other flavors to taste
  • almonds chopped and toasted (optional)

Method:

  1. In a double boiler or a glass bowl on top of a small pan with an inch of water in the bottom, melt cocoa butter over medium heat. Make sure that the water isn’t touching the bowl.
  2. When the cocoa butter is completely melted, remove from heat and add cocoa powder, vanilla, and other flavor extracts.
  3. Allow it to cool slightly. When it has cooled enough to thicken to the same thickness of the honey you are using, stir in the honey. If using a solid raw honey, melt with the cocoa butter.
  4. Make sure all ingredients are well incorporated and smooth. At this point, make sure that no water or liquid gets into the chocolate as it can cause the texture to get mealy! Be careful even with wet hands or a drop of water in the mould!
  5. Pour the chocolate into moulds or glass pan to harden, or pour onto a baking sheet lined with natural parchment paper.
  6. Let harden for several hours at room temperature until hardened and remove from moulds. You can also put them in the refrigerator to harden more quickly. These chocolates will store for over a week at room temperature or can be kept refrigerated for longer. They can also be frozen.

Enjoy!

This recipe is sourced from one of our favourite sites Wellness Mama

Print Recipe

Related Posts

What is Hepatitis B and should we be giving it to newborns?
MTHFR

What is Hepatitis B and should we be giving it to newborns?

What is Hepatitis B and should we be giving it to newborns? Hepatitis B injections are currently given to newborns, then again at 2 months, 4 ...
Read More →
Conditions

What are SNPs, and why are they important in clinical practice?

What are SNPs, and why are they important in clinical practice? SNPs, or single nucleotide polymorphisms, are the most common type of genetic variation. They ...
Read More →
Matcha Chia Pudding
MTHFR

Matcha Chia Pudding by Teresa Cutter

Ingredients: Serves 1 3 tablespoons (40 g / 1/2 oz) white chia seeds 1 teaspoon Healthy Chef Matcha 1 tablespoon Healthy Chef Protein 250 ml ...
Read More →
Fertility

Introduction To MTHFR Mutations

If you have heard of MTHFR mutations before but didn’t know where to start. This article is for you! It will give you a foundational ...
Read More →
The Role of MTHFR in Thyroid Conditions
Conditions

The Role of MTHFR in Thyroid Conditions: A Deep Dive into the Connection

The thyroid gland, a butterfly-shaped organ located at the base of your neck, plays a pivotal role in regulating metabolism, energy production, and overall health. ...
Read More →
SNP Learning with Sterling Hill
MTHFR

SNP Learning with Sterling Hill

Join Sterling Hill , Carolyn Ledowsky and Cynthia Smith on the SNP Learning Masterclass.  For a unique insight into Sterling’s variant report. A must for all ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe