Healthy Homemade Chocolate

Healthy Homemade Chocolate

Share This Post

Ingredients:

  • 1 cup  cocoa butter
  • 1 cup  cocoa powder
  • ½ cup  honey or to taste (using half this amount or less will make a bittersweet chocolate)
  • 1 tsp  vanilla extract or other flavors to taste
  • almonds chopped and toasted (optional)

Method:

  1. In a double boiler or a glass bowl on top of a small pan with an inch of water in the bottom, melt cocoa butter over medium heat. Make sure that the water isn’t touching the bowl.
  2. When the cocoa butter is completely melted, remove from heat and add cocoa powder, vanilla, and other flavor extracts.
  3. Allow it to cool slightly. When it has cooled enough to thicken to the same thickness of the honey you are using, stir in the honey. If using a solid raw honey, melt with the cocoa butter.
  4. Make sure all ingredients are well incorporated and smooth. At this point, make sure that no water or liquid gets into the chocolate as it can cause the texture to get mealy! Be careful even with wet hands or a drop of water in the mould!
  5. Pour the chocolate into moulds or glass pan to harden, or pour onto a baking sheet lined with natural parchment paper.
  6. Let harden for several hours at room temperature until hardened and remove from moulds. You can also put them in the refrigerator to harden more quickly. These chocolates will store for over a week at room temperature or can be kept refrigerated for longer. They can also be frozen.

Enjoy!

This recipe is sourced from one of our favourite sites Wellness Mama

Print Recipe

Related Posts

Conditions

Vitamin D and Thyroid Health: A Connection Practitioners Can’t Ignore

Vitamin D is widely recognised for its role in bone health, but its impact on the immune system and thyroid health is often overlooked. Emerging ...
Read More →
Conditions

The Essential First Steps for Assessing Patients Using Genetic, Blood, and Organic Acid Tests

Integrating genetic, blood, and organic acid testing into patient care can provide profound insights into an individual’s health. However, to make the most of these ...
Read More →
Apricot and Coconut Bliss Balls
MTHFR

Apricot and Coconut Bliss Balls

Here’s a unique way to use your collagen peptides.  Ingredients: 1 C raw almonds 1 C dried apricots 4 T shredded coconut 1 t vanilla ...
Read More →
Chemical sensitivity
Conditions

Chemical sensitivity

Chemical sensitivity is a chronic medical condition characterised by symptoms that the affected person attributes to low-level chemical exposure. Commonly accused substances include smoke, pesticides, ...
Read More →
MTHFR

Electricsense Podcast: Do You Have A Genetic Disposition That Makes You More Susceptible to EMF Exposures?

Interview – Genetic susceptibility and EMFsListen to my interview with Carolyn Ledowsky and discover: How, according to Carolyn’s research, some people have a genetic susceptibility ...
Read More →
Conditions

The CBS Bottleneck: How Betaine Restores Order in a Broken Pathway

If you think methylation is just about MTHFR and folate, think again. There’s a rare disease that forces us to reckon with the very fundamentals ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe