Healthy Homemade Chocolate

Healthy Homemade Chocolate

Share This Post

Ingredients:

  • 1 cup  cocoa butter
  • 1 cup  cocoa powder
  • ½ cup  honey or to taste (using half this amount or less will make a bittersweet chocolate)
  • 1 tsp  vanilla extract or other flavors to taste
  • almonds chopped and toasted (optional)

Method:

  1. In a double boiler or a glass bowl on top of a small pan with an inch of water in the bottom, melt cocoa butter over medium heat. Make sure that the water isn’t touching the bowl.
  2. When the cocoa butter is completely melted, remove from heat and add cocoa powder, vanilla, and other flavor extracts.
  3. Allow it to cool slightly. When it has cooled enough to thicken to the same thickness of the honey you are using, stir in the honey. If using a solid raw honey, melt with the cocoa butter.
  4. Make sure all ingredients are well incorporated and smooth. At this point, make sure that no water or liquid gets into the chocolate as it can cause the texture to get mealy! Be careful even with wet hands or a drop of water in the mould!
  5. Pour the chocolate into moulds or glass pan to harden, or pour onto a baking sheet lined with natural parchment paper.
  6. Let harden for several hours at room temperature until hardened and remove from moulds. You can also put them in the refrigerator to harden more quickly. These chocolates will store for over a week at room temperature or can be kept refrigerated for longer. They can also be frozen.

Enjoy!

This recipe is sourced from one of our favourite sites Wellness Mama

Print Recipe

Related Posts

Fertility

Polyphenols and Phenols – Prenatal Exposure – What you need to know & 5 Practical Tips

If you’re reading this, you probably already have some sense of what phenols are, and what they do. But if you have no idea what ...
Read More →
Leek and Sweet Potato Soup
MTHFR

Leek and Sweet Potato Soup

Ingredients: 1 tsp olive oil 1 clove of garlic, crushed ½ tsp thyme leaves 1 small leek, sliced thinly 1 small sweet potato (200g), chopped ...
Read More →
The Methylation Myths: MTR & MTRR
Genes

The Methylation Myths: MTR & MTRR

Following on from the first post in our series addressing why methylfolate is NOT necessarily the answer to a patient’s MTHFR mutation, this week we ...
Read More →
Conditions

Natural Strategies to Lower Thyroid Antibodies

Natural Strategies to Lower Thyroid Antibodies Elevated thyroid antibodies, such as TPO antibodies (thyroid peroxidase) and Tg antibodies (thyroglobulin), are hallmark markers of autoimmune thyroid ...
Read More →
Histamine Friendly Nomato Sauce
MTHFR

Histamine Friendly Nomato Sauce

Ingredients: Makes enough for 8 people 2 white onions  4 cloves of garlic 4 medium carrots  2 cups of butternut squash cut into cubes  2 ...
Read More →
Golden Glow Bliss Balls
MTHFR

Golden Glow Bliss Balls by Teresa Cutter

Ingredients: 150 g almond meal 100 g desiccated coconut + extra for rolling 2 tablespoons Healthy Chef Beauty Collagen 2 teaspoons Healthy Chef Immune Support ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe