Welcome to our health and wellness blog! Today, we’re tackling a topic that puzzles many health enthusiasts – why do some individuals feel worse during and even after a detox program? Detox programs are designed to help the body rid itself of toxins, but paradoxically, they can sometimes lead to unpleasant symptoms. Let’s dive into
1. Know your genetic susceptibility Consider what diseases are in your family. By looking at your genetics you can make huge preventative steps so you don’t follow the same path. This doesn’t mean we look at serious genetic diseases like the BRCA gene for breast cancer but rather the metabolic genes that control how you
In the intricate dance between genetics and environmental factors, addiction finds its roots. While genetic predisposition sets the stage, it is the environment that orchestrates the movements, determining whether an individual succumbs to the allure of addictive substances. Let’s embark on a deeper exploration of the multifaceted ways in which genetic and environmental factors interweave,
Introduction: Diabetes, a condition characterised by elevated blood sugar levels, is a complex interplay between genetic susceptibility and environmental influences. Understanding the intricate dance between nature and nurture, including the impact of pregnancy, is crucial in unravelling the mysteries of both Type 1 and Type 2 diabetes. Genetic Susceptibility in Diabetes: Type 1 Diabetes: Type
For couples navigating the challenging journey of infertility and recurrent pregnancy loss, the quest for answers often leads them to explore options outside of the General Practitioners and IVF clinics. One such avenue that has gained prominence is Functional Medicine Testing — a holistic approach that seeks to unravel the intricate web of health imbalances
When it comes to the journey of conception and pregnancy, there’s a complex interplay of various factors that influence the process. One such factor that has gained attention in recent years is histamine. Known primarily for its role in allergies and immune responses, histamine also plays a multifaceted role in fertility, implantation, and even the
With Winter fast approaching, what lessons can we learn from the US and European winter. The 2022-2023 influenza (flu) season kicked off in early December 2022 overseas and it saw many getting a double whammy of viruses – Respiratory Syncytial Virus (RSV) and COVID-19 at the same time. In Australia we are 6 months behind
Creatine is one of the most well known and self-prescribed sports supplements. It is an amino acid found in meat products and produced in our body at a rate of 1-2g daily. Creatine is primarily found in muscles, and plays an important role in building muscle mass. When creatine was first discovered, way back in
Folate is important for so many processes in the body but arguably most importantly is the role it plays in pregnancy and fertility. No doubt you’ve heard of folic acid. Like most people, you might not know that there’s a difference between folate and folic acid, which can make things confusing for us when we
AbstractFolate is required for metabolic processes and neural development. Insuring its adequate levels for pregnant women through supplementation of grain-based foods with synthetic folic acid (FA) in order to prevent neural tube defects has been an ongoing public health initiative. However, because women are advised to take multivitamins containing FA before and throughout pregnancy, the
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