MTHFR Support

Watermelon Lemonade

Watermelon Lemonade

Share This Post

This Watermelon Lemonade is delicious and refreshing on a hot summer day. Plus, this fruit is one of the best oxygen rich foods, with only 4 ingredients, it’s easy to make so you can get back to relaxing!

Ingredients

  • 4 cups watermelon,, chopped
  • 1 1/2 cups lemon juice
  • 1/2 cup sugar (or Honey)
  • 6 cups cold water

Instructions

  1. Blend together chopped watermelon and lemon juice in blender until very smooth.
  2. Pour into large pitcher. Add sugar or honey and cold water and stir well.
  3. Pour over ice and enjoy!

Nutrition

Calories: 129kcal | Carbohydrates: 34g | Sodium: 2mg | Potassium: 211mg | Sugar: 29g | Vitamin A: 690IU | Vitamin C: 38.2mg | Calcium: 13mg | Iron: 0.3mg

This recipe is sourced from Belle of the Kitchen

Related Posts

NAC: An Old Drug with New Tricks
MTHFR

NAC: An Old Drug with New Tricks

'Antioxidant' is indeed the buzzword of the decade. A google search of the term brings up over 130 million results. We're sure you've heard of
Read More →
Grilled Asparagus with Warm Tomato Dressing
MTHFR

Grilled Asparagus with Warm Tomato Dressing

Ingredients: 1 medium tomato (150g) finely chopped (leave out if allergic) 1 clove of garlic, crushed 2 Tbsp fresh lemon juice 1 Tbsp finely chopped
Read More →
What Copper Does For Us
MTHFR

What Copper Does For Us

Have you ever seen copper-free multi-vitamins or read about the zinc to copper ratio and wondered if you need more or less copper to support
Read More →
The lies and misinformation about MTHFR Gene in Preconception & Pregnancy
Genes

The lies and misinformation about MTHFR Gene in Preconception & Pregnancy

You know I get really annoyed about the misinformation being spread to people surrounding the MTHFR gene in preconception and pregnancy. I can’t tell you
Read More →
Histamine and Methylation
Genes

Histamine and Methylation

Histamine Histamine is a hydrophilic vasoactive amine derived from histidine through carboxylation by L-histidine decarboxylase1. Histamine, once formed, can be stored or rapidly undergo deamination
Read More →
DIY Homemade Liquid Hand Soap
MTHFR

DIY Homemade Liquid Hand Soap

Ingredients: 1/2 cup castile soap liquid 1/2 cup distilled water 1 Tbsp Vitamin E oil (optional) 1 Tbsp sweet almond oil or olive oil or
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe