Calming Herbal Tea

June 13, 2019

Share This Post

Ingredients:

1/4 cup Lavender buds
1/2 cup Chamomile flowers
1/4 cup Dried orange peel
2 Tbsp Rose petals
Raw honey
Coconut or pastured, raw milk

Instructions:

Mix all herbs gently together and store in a glass jar.
To brew, heat water to boiling and pour over herbs. Use 2 teaspoons of the herbs per 8 oz water.
Steep for 3-5 minutes.
Strain out the herbs and stir in honey and milk to taste. I like doing 1/4 cup milk and 1 tsp honey for every 1 cup of tea.

Sweet Sleep Tea from The Herbal Spoon

Print recipe here.

MTHFR

Slow Cooked Organ Meat Stew

This slow cooked organ meat stew is a great opportunity to load up on our favorite anti-inflammatory herbs and spices. Ingredients: 1.8 kg / ...

Conditions

Chronic fatigue syndrome

Chronic fatigue syndrome (CFS) (also referred to as myalgic encephalomyelitis), is a disease characterised by extreme fatigue, poor coordination, giddiness, depression and general malaise which ...

Genes

BHMT SNP & B12: Homocysteine Levels and Diseases in Adults and Children

Homocysteine Levels and Diseases in Adults and Children Higher homocysteine level is a critical risk factor in adults and children because it may increase the ...

Conditions

Schizophrenia

What is Schizophrenia? Schizophrenia is a sever mental disorder (or group of disorders) characterised by a disintegration of the process of thinking, of contact with reality, ...

MTHFR