Prebiotic Bulletproof Coffee

Prebiotic Bulletproof Coffee

Share This Post

Ingredients:

  • 8-12 oz. brewed coffee
  • 1 tsp. – 2 Tbsp. Brain Octane oil
  • 1-2 tbsp. grass-fed, unsalted butter or 1-2 tsp. Grass-Fed Ghee
  • 1-2 scoops Bulletproof InnerFuel Prebiotic
  • 1-2 scoops Bulletproof Collagen Protein

Method:

  1. Add all the ingredients to a blender
  2. Blend until frothy
  3. Pour into a mug and enjoy the whole-body goodness

This recipe is sourced from The BulletProof

Related Posts

Histadelia vs. Histapenia
MTHFR

Histadelia vs. Histapenia

Histadelia vs. Histapenia: Does the Pfeiffer protocol always make sense? Understanding Your Histamine Blood Test Results Histamine is most popularly known for its role in ...
Read More →
Fertility

Polyphenols and Phenols – Prenatal Exposure – What you need to know & 5 Practical Tips

If you’re reading this, you probably already have some sense of what phenols are, and what they do. But if you have no idea what ...
Read More →
Genetics
Conditions

The COMT-Dopamine Connection: Why Your Patient Isn’t Lazy—They’re Biochemically Flatlined

When a patient presents with low motivation, emotional flatness, addictive behaviours, or an inability to complete even simple tasks, it’s easy to mistake them as ...
Read More →
Conditions

The Role of Reverse T3 in Thyroid Dysfunction: A Practical Guide for Practitioners

The Role of Reverse T3 in Thyroid Dysfunction: A Practical Guide for Practitioners Reverse T3 (rT3) plays a crucial role in thyroid health, often serving ...
Read More →
Green Goodness Soup
MTHFR

Green Goodness Soup

Ingredients: 2 tablespoons olive oil 2 leeks, sliced 6 sprigs thyme 4 bay leaves ½ cup French green lentils 1 bunch Tuscan kale, washed and ...
Read More →
DAO Deficiency and Histamine: The Unlikely Connection
Genes

DAO Deficiency and Histamine: The Unlikely Connection

What does it mean? We live in a time when we can choose what to eat. But in our endeavour to be healthy, what are ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe