Prebiotic Bulletproof Coffee

Prebiotic Bulletproof Coffee

Share This Post

Ingredients:

  • 8-12 oz. brewed coffee
  • 1 tsp. – 2 Tbsp. Brain Octane oil
  • 1-2 tbsp. grass-fed, unsalted butter or 1-2 tsp. Grass-Fed Ghee
  • 1-2 scoops Bulletproof InnerFuel Prebiotic
  • 1-2 scoops Bulletproof Collagen Protein

Method:

  1. Add all the ingredients to a blender
  2. Blend until frothy
  3. Pour into a mug and enjoy the whole-body goodness

This recipe is sourced from The BulletProof

Related Posts

Bisphenol A: Why It’s Bad and How to Avoid It
MTHFR

Bisphenol A: Why It’s Bad and How to Avoid It

Bisphenol A: BPA or Bisphenol A is a common chemical found in plastics and has been in large scale industrial use since the 1960’s. This chemical ...
Read More →
Conditions

What are some common SNPs or genes I should focus on initially?

To avoid overwhelm, start with these key SNPs and pathways: MTHFR (C677T, A1298C), MTR, TCN2: Affects folate metabolism and methylation.
Read More →
Unmetabolized Folic Acid Is Detected in Nearly All Serum Samples from US Children, Adolescents, and Adults
MTHFR

Unmetabolized Folic Acid Is Detected in Nearly All Serum Samples from US Children, Adolescents, and Adults

Abstract Background: Serum total folate consists mainly of 5-methyltetrahydrofolate (5-methylTHF). Unmetabolized folic acid (UMFA) may occur in persons consuming folic acid–fortified foods or supplements. Objectives: We describe ...
Read More →
How to best understand your genetics
Genes

How to best understand your genetics

Genetics is about studying how the genes are passed down from parents to their children. These genes are not only responsible for expressing specific traits ...
Read More →
Is Stress Making You Sick In The Gut?
Genes

Is Stress Making You Sick In The Gut?

Is Stress Making You Sick In The Gut Throughout our lives, we experience varied levels of stress that may cause harm to our health, especially ...
Read More →
What is MTHFR?
Genes

What is MTHFR?

Imagine if there was a tiny switch in your body that turned things on and off and this switch controlled vital processes like detoxifying harmful ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe