MTHFR Support


Exercise and MTHFR

Exercise and MTHFR

It is well known that exercise is good for us, it’s plain to see when we are provided with all the evidence of the benefits one can gain from regular exercise. Although exercise is mostly known for weight-loss, which plays a role in maintaining a healthy balanced life, it can provide us with so much …

Exercise and MTHFR Read More »

What is MTHFR?

What is MTHFR?

The MTHFR gene is responsible for the production of its enzyme MTHFR, which stands for methylenetetrahydrofolate reductase. The MTHFR enzyme converts folate, in the presence of cofactors, into the active form, 5-methyltetrahydrofolate, for it to be metabolized and used in various biochemical reactions within the human body. This is done through a process called methylation, …

What is MTHFR? Read More »

Sonia Savage

Sonia Savage – MTHFR and Methylation Clinical Nutritionist

Sonia has been mentored by Carolyn Ledowsky and works closely with all her patients. This training has given Sonia specialised knowledge in the area of genetics and epigenetics. Sonia also has a keen interest in auto-immunity, gut health, children’s wellness and fertility. With a practical, down to earth approach Sonia works with her patients to …

Sonia Savage – MTHFR and Methylation Clinical Nutritionist Read More »

Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.