BMI

Polyphenols and Phenols – Prenatal Exposure – What you need to know & 5 Practical Tips

If you’re reading this, you probably already have some sense of what phenols are, and what they do. But if you have no idea what phenols are, here is a quick overview of Polyphenols and Phenols and Prenatal Exposure What Are Phenols and Polyphenols? Phenols are a large class of chemical compounds. They play a role […]

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Depression

Depression

What is Depression? Depression is a mental state characterised by excessive sadness. It is more than just a low mood – it’s a serious illness that has an impact on both physical and mental health Depression affects how people feel about themselves. They may lose interest in work, hobbies and doing things they normally enjoy.

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Carolyn Ledowsky

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