MTHFR Support

Join our FREE 10-Day ‘MTHFR in Preconception’ Email Course!

Join our FREE 10-Day ‘MTHFR in Preconception’ Email Course!

Share This Post

In line with our current focus on MTHFR in preconception, our founder and MTHFR expert Carolyn Ledowsky has been busy creating and hosting our FREE 10-day email course: ‘10 Days to a Healthy Pregnancy with MTHFR‘.

In the course you will be sent one email per day for 10 days, walking you through the 10 most vital diet and lifestyle steps for a healthy and thriving pregnancy, all presented with a focus on MTHFR.

With so much evidence showing the strong link between maternal and paternal health and the health of their offspring, we know it is so important for any couple looking to fall pregnant to ensure they are the healthiest they can be before attempting conception.

However, for those who have the MTHFR mutation, a healthy and targeted preconception period really is non-negotiable.

Whether you are currently experiencing issues with falling pregnant, have recently discovered you have a positive MTHFR mutation, are yet to start trying or have had pregnancy complications in the past, let Carolyn walk you through this actionable and understandable course – as having a healthy and thriving pregnancy and baby with MTHFR is possible!

Joining is simple, just  head on over to this sign-up page and enter your best email, and you’ve officially started!

You can also share this course with your family and friends by using the social share buttons at the top and bottom of this post.

Related Posts

MTHFR Mutations may Result in Miscarriages. Learn how you can prevent it
Genes

MTHFR Mutations may Result in Miscarriages. Learn how you can prevent it

Pregnancy loss or a miscarriage is very challenging for anyone who experiences it. Unfortunately, every 1 in 3 pregnancies ends in a miscarriage. Most of ...
Read More →
Oxalates and its effects on our health
MTHFR

Oxalates and its effects on our health

What are oxalates? Oxalates aren’t exactly well known compounds, but they can affect our health if our body doesn’t process it optimally. Oxalates are found ...
Read More →
Vietnamese Coleslaw Salad
MTHFR

Vietnamese Coleslaw Salad

Ingredients: 1 small carrot, sliced into ribbons with a vegetable peeler ½ cup finely shredded green cabbage (wombok) ½ cup finely shredded red cabbage ½ ...
Read More →
Conditions

Vitamin D and Thyroid Health: A Connection Practitioners Can’t Ignore

Vitamin D is widely recognised for its role in bone health, but its impact on the immune system and thyroid health is often overlooked. Emerging ...
Read More →
Key Blood Tests for Preconception Nutrition
MTHFR

Key Blood Tests for Preconception Nutrition

As you may know, one of the primary nutrients needed for a healthy pregnancy is folate (Vitamin B9), due to it’s vital role in DNA ...
Read More →
Is MTHFR affecting your heart health?
Genes

Is MTHFR affecting your heart health?

23.3 million, that’s a big number! …by 2030 more than 23 million people will die annually from cardiovascular disease (CVD) (World Health Organisation) Cardiovascular disease ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe