Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

Courtney Cox Finds the Answers to Her Fertility Problems
MTHFR

Courtney Cox Finds the Answers to Her Fertility Problems

Courtney Cox has done something every couple struggling to conceive dreams about… she found the answer to the question: “Why do I keep miscarrying?” In ...
Read More →
Down’s syndrome
Conditions

Down’s syndrome

What is Down’s Syndrome? Down’s syndrome is a condition resulting from a genetic abnormality in which an extra chromosome is present, giving a total of ...
Read More →
Conditions

Part 1:Vitamin B12 Absorption, Uptake, and Utilisation: Role of Transcobalamin II (TCN2)

Key points discussed: How Vitamin B12 is Absorbed, Transported & Utilised What is Transcobalamin II (TCN2) genes The Role of Genetic Variants in B12 Metabolism ...
Read More →
10 Health Tips For Those With Deficiencies
Genes

Step 1 in MTHFR Support: 10 Health Tips For Those With Deficiencies

Make sure you’ve read our article on MTHFR so you’ll have a little background on this mutation.  What is Methylation? Methylation is the process where ...
Read More →
Wild Caught Snapper with Wilted Greens
MTHFR

Wild Caught Snapper with Wilted Greens

INGREDIENTS: Serves 2 2 x 200 g (7 oz) wild-caught snapper fillets 10 g (2/5 oz) butter TERIYAKI GLAZE 60 ml (2 fl oz) tamari ...
Read More →
MTHFR Mutations may Result in Miscarriages. Learn how you can prevent it
Genes

MTHFR Mutations may Result in Miscarriages. Learn how you can prevent it

Pregnancy loss or a miscarriage is very challenging for anyone who experiences it. Unfortunately, every 1 in 3 pregnancies ends in a miscarriage. Most of ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe