Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

DIY Lavender Bath Bombs
MTHFR

DIY Lavender Bath Bombs

Ingredients: Makes around 5 medium bath bombs 500 g / 3/4 cup baking soda 1 cup non GMO citric acid  1/2 tsp purple Brazilian clay  ...
Read More →
Blood Clotting
Conditions

Blood Clotting

What Is Blood Clotting? Some people are born with an increased tendency to form blood clots, which increases their risk for developing blood clots in ...
Read More →
Neutralising a Methyl Reaction: Niacin Antidote Instructions
MTHFR

Neutralising a Methyl Reaction: Niacin Antidote Instructions

When supplementing with methylated supplements (e.g. methylfolate or methylcobalamin) there is potential to react to them. A reaction to methylated products can be for several ...
Read More →
Histamine Intolerance Histamine intolerance
Genes

HNMT Cofactors and Inhibitors

Histamine Intolerance Histamine intolerance (HIT) is a relatively common condition. The occurrence of HIT is increasing more these days, although the actual mechanism is not ...
Read More →
Bipolar Disorder
Conditions

Bipolar Disorder

What is Bipolar? Bipolar disorder is a severe mental illness causing repeat episodes of depression, mania, or both. These episodes can be precipitated by upsetting ...
Read More →
Chronic Fatigue

5 Common MTHFR Symptoms and How to Manage Your Gene Mutation

If you’ve been told you have an MTHFR gene mutation, you may be wondering what it means for your health — and whether your symptoms ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe