Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

MTHFR Gene Health
Genes

MTHFR Gene Health

What is the MTHFR gene health, and why does it matter? It means that the more you look after your diet, lifestyle, sleep, stress, toxins ...
Read More →
Congenital Heart defects
Conditions

Congenital Heart defects

What is a Congenital Heart Defect? Congenital heart defect (CHD) or congenital heart anomaly is a defect in the structure of the heart and great ...
Read More →
The lies and misinformation about MTHFR Gene in Preconception & Pregnancy
Genes

The lies and misinformation about MTHFR Gene in Preconception & Pregnancy

You know I get really annoyed about the misinformation being spread to people surrounding the MTHFR gene in preconception and pregnancy. I can’t tell you ...
Read More →
How to best understand your genetics
Genes

How to best understand your genetics

Genetics is about studying how the genes are passed down from parents to their children. These genes are not only responsible for expressing specific traits ...
Read More →
The Methylation Myths: MTR & MTRR
Genes

The Methylation Myths: MTR & MTRR

Following on from the first post in our series addressing why methylfolate is NOT necessarily the answer to a patient’s MTHFR mutation, this week we ...
Read More →
MTHFR Gene Test Now Available!
MTHFR

MTHFR Gene Test Now Available!

MTHFR Support Australia is excited to announce we now offer MTHFR gene testing, carried out by integrative and functional pathology centre NutriPath. The test is ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe