Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

How to find out if you have the MTHFR gene mutation
Genes

How to find out if you have the MTHFR gene mutation

How to find out if you have the MTHFR gene mutation? MTHFR is an essential enzyme involved in the metabolism of dietary folate and links ...
Read More →
Alzheimer’s disease
Conditions

Alzheimer’s disease

What is Alzheimer’s Disease? Alzheimer’s Disease is the most common form of dementia, and accounts for around two-thirds of dementia cases.  It causes a gradual ...
Read More →
Spina bifida
Conditions

Spina bifida

What is Spina bifida? Spina bifida is termed a ‘Neural Tube Defect’ (NTD), and is a developmental defect in which the newborn baby has part ...
Read More →
Fresh Ham with Red Pepper Glaze
MTHFR

Fresh Ham with Red Pepper Glaze

Ingredients: Brine & Ham 5.67 litres / 6 quarts water 2 cups light brown sugar 1 cup salt 12 whole cloves 12 allspice berries 4 ...
Read More →
Are You Suffering From B12 Deficiency?
MTHFR

Are You Suffering From B12 Deficiency?

Are You Suffering From B12 Deficiency? I believe one of the most overlooked deficiencies in Australia, and probably worldwide, is B12 deficiency. [thrive_link color=’purple’ link=’https://forms.gle/wdS2uNAxDaisBDw67′ ...
Read More →
Why is MTHFR important in preconception and pregnancy?
MTHFR

Why is MTHFR important in preconception and pregnancy?

One of the most common things I hear is the utter confusion many people find themselves in after they: Just discovered the MTHFR gene and ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe