Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

How Prebiotics Can Support Gut Health, Metabolic Syndrome and Fertility
MTHFR

How Prebiotics Can Support Gut Health, Metabolic Syndrome and Fertility

In natural medicine, it’s a widely accepted notion that having a healthy gut leads to better health overall. There is growing evidence of the crucial ...
Read More →
MTHFR

Unravelling Histamine’s Impact on Fertility: A Closer Look at its Positive and Negative Roles in Implantation and Miscarriage

When it comes to the journey of conception and pregnancy, there’s a complex interplay of various factors that influence the process. One such factor that ...
Read More →
MTHFR

The Essential Guide to Inflammatory Markers in Genetics

The Essential Guide to Inflammatory Markers in Genetics Inflammation is a natural and necessary response of the immune system, crucial for fighting infections and healing ...
Read More →
Pumpkin Pie with Oatmeal Gingersnap Shortcrust
MTHFR

Pumpkin Pie with Oatmeal Gingersnap Shortcrust

This recipe is full of potassium-rich pumpkin which helps restore the body’s balance of electrolytes and supports heart and muscle function. Cinnamon helps stabilise blood ...
Read More →
MTHFR and Fertility Complications
Conditions

MTHFR and Fertility Complications

You’re ready to become a parent. You replaced birth control pills with prenatal vitamins, expecting to be expecting any day now. After a few months, ...
Read More →
Cervical Dysplasia/ Cervical Cancer / HPV
Conditions

Cervical Dysplasia/ Cervical Cancer / HPV

What Is Cervical Dysplasia & Cervical Cancer? Cervical cancer is cancer of the cervix, the narrow neck at the lower part of a woman’s uterus, ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe