Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

MTHFR

Interleukin 6 – The Silent Contributor to Chronic Disease

Interleukin 6 (IL-6) is a critical cytokine involved in the regulation of immune responses, playing both protective and harmful roles within the body. While essential ...
Read More →
Drug Interactions
MTHFR

Drug Interactions

What Are Drug Interactions? This is referring to a MTHFR mutation within an individual affecting the outcomes of pharmaceutical or natural medical treatment regimes. Research ...
Read More →
Conditions

Why Genomic Testing is a Game-Changer in Clinical Practice: Improving Patient Outcomes Through Precision Health

In recent years, healthcare has moved towards more personalised approaches, with genomic testing emerging as a powerful tool to tailor treatments to each individual. Unlike ...
Read More →
Functional Benefits of Hydroxocobalamin Supplements
Genes

Functional Benefits of Hydroxocobalamin Supplements

Hydroxocobalamin is a precursor to methylcobalamin and Vitamin B12. It is usually prescribed in conditions where B12 cannot be properly absorbed in the gut. It ...
Read More →
Vitamin B6 and MTHFR
MTHFR

Vitamin B6 and MTHFR

The vitamins B12, B6, and folate are vital in developing and maintaining function of the brain. Deficiency in these vitamins at any stage of the ...
Read More →
Parkinson’s Disease
Conditions

Parkinson’s Disease

What is Parkinson’s Disease? Parkinson’s disease is a progressive, degenerative neurological condition that affects a person’s control of their body movements. It is not contagious ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe