Zucchini Fritters

Zucchini Fritters

Share This Post

 

Ingredients

  • 1 zucchini shredded~ 1 ¼ cup
  • 1 carrot shredded~ 1 cup
  • 2 eggs
  • ¾ cup parmesan cheese shredded
  • ½ tsp salt
  • ⅛ tsp black pepper
  • ⅛ tsp red pepper flakes (less or not at all if you don’t like spicy)
  • ¼ cup coconut flour
  • ½ tbsp. lemon juice
  • Garlic infused oil (for frying)

If you do not want to put cheese in then add another egg instead.

Instruction

  1. Combine all ingredients in a medium bowl
  2. Turn frying pan/skillet to medium/high heat and let it get nice and hot before adding oil
  3. Form batter into 6 patties and pan fry until both sides are nice and crispy Make sure to use plenty of oil or butter this will help the patties to brown

This recipe is sourced from Sibo Diet Recipes

Related Posts

Classic Basil Pesto from We Olive
MTHFR

Classic Basil Pesto from We Olive

Ingredients: 1 cup of basil leaves, loosely packed 1/4 cup of pine nuts 1/4 cup grated Parmesan cheese 1 clove of garlic A pinch of ...
Read More →
Wild Caught Snapper with Wilted Greens
MTHFR

Wild Caught Snapper with Wilted Greens

INGREDIENTS: Serves 2 2 x 200 g (7 oz) wild-caught snapper fillets 10 g (2/5 oz) butter TERIYAKI GLAZE 60 ml (2 fl oz) tamari ...
Read More →
Calming Herbal Tea
MTHFR

Calming Herbal Tea

Ingredients: 1/4 cup Lavender buds 1/2 cup Chamomile flowers 1/4 cup Dried orange peel 2 Tbsp Rose petals Raw honey Coconut or pastured, raw milk ...
Read More →
Conditions

What are SNPs, and why are they important in clinical practice?

What are SNPs, and why are they important in clinical practice? SNPs, or single nucleotide polymorphisms, are the most common type of genetic variation. They ...
Read More →
Green Goodness Soup
MTHFR

Green Goodness Soup

Ingredients: 2 tablespoons olive oil 2 leeks, sliced 6 sprigs thyme 4 bay leaves ½ cup French green lentils 1 bunch Tuscan kale, washed and ...
Read More →
Functional Benefits of Hydroxocobalamin Supplements
Genes

Functional Benefits of Hydroxocobalamin Supplements

Hydroxocobalamin is a precursor to methylcobalamin and Vitamin B12. It is usually prescribed in conditions where B12 cannot be properly absorbed in the gut. It ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe