Zucchini Fritters

Zucchini Fritters

Share This Post

 

Ingredients

  • 1 zucchini shredded~ 1 ¼ cup
  • 1 carrot shredded~ 1 cup
  • 2 eggs
  • ¾ cup parmesan cheese shredded
  • ½ tsp salt
  • ⅛ tsp black pepper
  • ⅛ tsp red pepper flakes (less or not at all if you don’t like spicy)
  • ¼ cup coconut flour
  • ½ tbsp. lemon juice
  • Garlic infused oil (for frying)

If you do not want to put cheese in then add another egg instead.

Instruction

  1. Combine all ingredients in a medium bowl
  2. Turn frying pan/skillet to medium/high heat and let it get nice and hot before adding oil
  3. Form batter into 6 patties and pan fry until both sides are nice and crispy Make sure to use plenty of oil or butter this will help the patties to brown

This recipe is sourced from Sibo Diet Recipes

Related Posts

Bisphenol A: Why It’s Bad and How to Avoid It
MTHFR

Bisphenol A: Why It’s Bad and How to Avoid It

Bisphenol A: BPA or Bisphenol A is a common chemical found in plastics and has been in large scale industrial use since the 1960’s. This chemical ...
Read More →
Alcoholism
Conditions

Alcoholism

What is Alcoholism? The syndrome due to physical dependence on alcohol, such that sudden deprivation may cause withdrawal symptoms – tremours, anxiety, hallucinations and delusions. ...
Read More →
Fertility Smoothie Recipe
MTHFR

Fertility Smoothie Recipe by Lori Bregman

Ingredients: Frozen mixed organic berries. (You can buy fresh berries and freeze them.) Almond, rice milk, or hemp milk. (I prefer these—not big on dairy.) ...
Read More →
Role of Vitamin B12 in Pregnancy Related Obesity
MTHFR

Role of Vitamin B12 in Pregnancy Related Obesity

You are B12 deficient when your serum B12 is <150 pmol/l according to our Australian Labs. But the reality is that this number is way ...
Read More →
What is MTHFR?
Genes

What is MTHFR?

Imagine if there was a tiny switch in your body that turned things on and off and this switch controlled vital processes like detoxifying harmful ...
Read More →
Supercharged Scrambled Eggs
MTHFR

Supercharged Scrambled Eggs

SuperCharged Eggs sustain lean muscle and support digestion and a healthy immune system. It’s rich in chlorophyll that helps to nourish the digestive system, support ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe