Zucchini Fritters

Zucchini Fritters

Share This Post

 

Ingredients

  • 1 zucchini shredded~ 1 ¼ cup
  • 1 carrot shredded~ 1 cup
  • 2 eggs
  • ¾ cup parmesan cheese shredded
  • ½ tsp salt
  • ⅛ tsp black pepper
  • ⅛ tsp red pepper flakes (less or not at all if you don’t like spicy)
  • ¼ cup coconut flour
  • ½ tbsp. lemon juice
  • Garlic infused oil (for frying)

If you do not want to put cheese in then add another egg instead.

Instruction

  1. Combine all ingredients in a medium bowl
  2. Turn frying pan/skillet to medium/high heat and let it get nice and hot before adding oil
  3. Form batter into 6 patties and pan fry until both sides are nice and crispy Make sure to use plenty of oil or butter this will help the patties to brown

This recipe is sourced from Sibo Diet Recipes

Related Posts

Zucchini Slice – Low Histamine
MTHFR

Zucchini Slice – Low Histamine

Ingredients: 150g Ricotta cheese 1 large onion, chopped finely 60g olive oil 350g zucchini, grated 5 eggs Salt and pepper, to taste 2 tablespoons chopped ...
Read More →
Coconut Salmon Zucchini Noodles
MTHFR

Coconut Salmon Zucchini Noodles

Ingredients: Serves 2 2 servings raw zucchini noodles,  2 servings salmon fish  2 Tsp Italian herb mix  1 Tsp dried chili  1 Tsp black pepper ...
Read More →
MTHFR

Unravelling Histamine’s Impact on Fertility: A Closer Look at its Positive and Negative Roles in Implantation and Miscarriage

When it comes to the journey of conception and pregnancy, there’s a complex interplay of various factors that influence the process. One such factor that ...
Read More →
American Heart Association should re-think their status on MTHFR mutations
MTHFR

American Heart Association should re-think their status on MTHFR mutations

Recently Stephan Moll and Elizabeth Varga wrote on Homocysteine and MTHFR Mutations in this months American Heart Association journal, while much of the information about homocysteine ...
Read More →
Blueberry Smoothie Bowl
MTHFR

Blueberry Smoothie Bowl

This bowl is topped with Brazil nuts, almonds, pumpkin seeds and cashews. Brazil nuts are the No. 1 food source on the planet for selenium ...
Read More →
Chronic Fatigue

5 Common MTHFR Symptoms and How to Manage Your Gene Mutation

If you’ve been told you have an MTHFR gene mutation, you may be wondering what it means for your health — and whether your symptoms ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe