Greek Yogurt Bowl

Greek Yogurt Bowl

Share This Post

Ingredients:

  • 1 cup fage greek yogurt, 0% fat
  • 1/4 cup granola
  • 1 tbsp almonds
  • 1 tbps chia seeds
  • 3-4 strawberries, sliced
  • 1 tangerine, clementines or cuties
  • 1 tsp honey

Method:

Scoop yogurt into a bowl and toss everything else on top!  Mix and enjoy!

This recipe was sourced from Nutritious Kitchen 

Related Posts

Glowing Carrot Ginger Turmeric Soup
MTHFR

Glowing Carrot Ginger Turmeric Soup

Ingredients: 1 Tbsp coconut or olive oil ½ cup chopped shallot (2 shallots, or ½ an onion) 2 Tbsp chopped, peeled turmeric 2 Tbsp chopped, ...
Read More →
MTHFR

Unlocking Hope: Functional Medicine Testing’s Role in Overcoming Infertility and Recurrent Pregnancy Loss

For couples navigating the challenging journey of infertility and recurrent pregnancy loss, the quest for answers often leads them to explore options outside of the ...
Read More →
Conditions

Why Some People Feel Worse During and After a Detox Program

Welcome to our health and wellness blog! Today, we’re tackling a topic that puzzles many health enthusiasts – why do some individuals feel worse during ...
Read More →
Tackling High Cholesterol Issues
Genes

Tackling High Cholesterol Issues

Tackling High Cholesterol Issues Should I take statins for high cholesterol? Statins are drugs that block cholesterol synthesis and induce the absorption of accumulated cholesterol ...
Read More →
What is Hepatitis B and should we be giving it to newborns?
MTHFR

What is Hepatitis B and should we be giving it to newborns?

What is Hepatitis B and should we be giving it to newborns? Hepatitis B injections are currently given to newborns, then again at 2 months, 4 ...
Read More →
Exercise and MTHFR
Genes

Exercise and MTHFR

It is well known that exercise is good for us, it’s plain to see when we are provided with all the evidence of the benefits ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe