MTHFR Support


Grass-Fed Beef Liver Pate

Grass-Fed Beef Liver Pate

Ingredients: 453 g grass-fed beef liver (or pasture-raised chicken liver) 1 Tbsp arrowroot powder 4 Tbsp ½ stick butter (from grass-fed cows) 1 medium onion, sliced ½ tsp salt ½ tsp dried thyme pinch of black pepper 4 oz heavy whipping cream (ideally from grass-fed cows) Method: With a paper towel, pat any excess moisture off the liver. Sprinkle with salt, thyme, pepper, then the arrowroot powder (arrowroot …

Grass-Fed Beef Liver Pate Read More »

Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.