The ketogenic diet is growing in popularity around the world year after year. The diet was originally used to treat epilepsy in the 1920’s, but since then it has been shown to be effective for weight loss and improving health conditions beyond epilepsy such as depression, systemic inflammation, autism spectrum disorder, metabolic syndrome, and cancer. …
Can Eating A Ketogenic Diet Change Our Microbiome? Read More »
Histamine Intolerance Histamine intolerance (HIT) is a relatively common condition. The occurrence of HIT is increasing more these days, although the actual mechanism is not completely resolved. When it comes to HIT, we always think of some certain mutations in the DAO gene but HIT is not only because of this. We must also incorporate …
As you may know, one of the primary nutrients needed for a healthy pregnancy is folate (Vitamin B9), due to it’s vital role in DNA synthesis, preventing Neural Tube Defects and the overall growth and development of the baby. Read more on why folate is important in pregnancy here. You can easily test folate …
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