Ingredients: Serves 2 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 cup greens (kale, spinach, beet greens or any other available) 1 parsnip, peeled and finely chopped 1 carrot, peeled and finely chopped 2 cups filtered water or low sodium vegetable broth ½ Tsp sea …
Ingredients: 1/4 cup sticky rice 1/4 cup jasmine or basmati rice 3 cups of water/ chicken stock 1 Tbsp of ground ginger 1 cube of chicken stock (omit if using stock) 2 Tbsp of Chinese wine or dry sherry 4 or 5 pieces of chicken livers 2 medium shallots 1 cup of shiitake mushrooms 1 …
Ingredients: 453 g grass-fed beef liver (or pasture-raised chicken liver) 1 Tbsp arrowroot powder 4 Tbsp ½ stick butter (from grass-fed cows) 1 medium onion, sliced ½ tsp salt ½ tsp dried thyme pinch of black pepper 4 oz heavy whipping cream (ideally from grass-fed cows) Method: With a paper towel, pat any excess moisture off the liver. Sprinkle with salt, thyme, pepper, then the arrowroot powder (arrowroot …
Ingredients: 1 Tbsp coconut or olive oil ½ cup chopped shallot (2 shallots, or ½ an onion) 2 Tbsp chopped, peeled turmeric 2 Tbsp chopped, peeled ginger root 4 garlic cloves, rough chopped 1 pint fresh carrot juice (2 cups) or use 2 cups veggie or chicken stock 2 cups water 450g / 1 lb …
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Suite 216, 40 Yeo Street, Neutral Bay NSW 2089
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