It is well known that exercise is good for us, it’s plain to see when we are provided with all the evidence of the benefits one can gain from regular exercise. Although exercise is mostly known for weight-loss, which plays a role in maintaining a healthy balanced life, it can provide us with so much …
The immune system protects the body from external threats such as viruses, bacteria, parasites, and chemicals. The key to the functioning of the immune system is its ability to differentiate between self (healthy tissue) and non-self. The immune system consists of several subsystems all working together as a unit to protect the body. It can …
The Importance Of Methyltransferases Without them, life would not be possible. Put simply, methyltransferases are enzymes responsible for adding and/or removing methyl groups from molecules within the body. A methyltransferase is similar to a light switch. If you want to turn the lights on or off in a room, you flip the light switch. You …
Imagine if there was a tiny switch in your body that turned things on and off and this switch controlled vital processes like detoxifying harmful substances, producing energy, reducing toxic estrogen and even supporting your mood… Well, in a way there is one! This switch is a process called methylation and it relies heavily on …
Sonia has been mentored by Carolyn Ledowsky and works closely with all her patients. This training has given Sonia specialised knowledge in the area of genetics and epigenetics. Sonia also has a keen interest in auto-immunity, gut health, children’s wellness and fertility. With a practical, down to earth approach Sonia works with her patients to …
Sonia Savage – MTHFR and Methylation Clinical Nutritionist Read More »
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