It is well known that exercise is good for us, it’s plain to see when we are provided with all the evidence of the benefits one can gain from regular exercise. Although exercise is mostly known for weight-loss, which plays a role in maintaining a healthy balanced life, it can provide us with so much …
The immune system protects the body from external threats such as viruses, bacteria, parasites, and chemicals. The key to the functioning of the immune system is its ability to differentiate between self (healthy tissue) and non-self. The immune system consists of several subsystems all working together as a unit to protect the body. It can …
The MTHFR gene is responsible for the production of its enzyme MTHFR, which stands for methylenetetrahydrofolate reductase. The MTHFR enzyme converts folate, in the presence of cofactors, into the active form, 5-methyltetrahydrofolate, for it to be metabolized and used in various biochemical reactions within the human body. This is done through a process called methylation, …
Sonia has been mentored by Carolyn Ledowsky and works closely with all her patients. This training has given Sonia specialised knowledge in the area of genetics and epigenetics. Sonia also has a keen interest in auto-immunity, gut health, children’s wellness and fertility. With a practical, down to earth approach Sonia works with her patients to …
Sonia Savage – MTHFR and Methylation Clinical Nutritionist Read More »
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