There is a lot of buzz around folates and folic acid. Health professionals often find the terminology around folate and folic acid confusing. They use the words folic acid supplements when they mean folate, folinic acid or 5-methyltetrahydrofolate (active form). The mix up occurs because folate has become an umbrella term for many forms of …
How Does Folic Acid Supplementing or Fortifying Affect Your Body? Read More »
Folate Supplementation Guide You are looking to get pregnant and want to do all you can to ensure you have a happy and healthy baby. When done correctly, folate supplementation can make a huge impact on your child’s health during pregnancy! The word folate is an umbrella term, describing multiple forms of folate. Using the …
Folate and Brain Is 5-MTHF (methylfolate) better for the brain than folic acid? Methylenetetrahydrofolate reductase (MTHFR) is required for the formation of 5-MTHF in the body, and thus MTHFR deficiency reduces the distribution of folate and the balance between folate for nucleotide synthesis as well as methionine synthesis.[i] The consequences are an increase in homocysteine …
Imagine if there was a tiny switch in your body that turned things on and off and this switch controlled vital processes like detoxifying harmful substances, producing energy, reducing toxic estrogen and even supporting your mood… Well, in a way there is one! This switch is a process called methylation and it relies heavily on …
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