These two articles reinforce the critical importance of proper circadian rhythm for our health and the second article points out the incredible reality that our organs have their own control center related to time. Article 1 Article 2

An interesting study that your patients may appreciate focuses on a potential support for muscle loss. It is well established that muscle loss is common in aging populations and worsens the prognosis of many diseases. It is encouraging to see evidence of improvement using a natural supplement. Read more.

It is clear that coronavirus vaccines are safe and effective, but as more are rolled out, researchers are learning about the extent and nature of side effects. As people around the world receive COVID-19 vaccines, reports of temporary side effects such as headaches and fevers are rolling in. Much of

Scarce data are available on what variables affect the risk of transmission of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the development of symptomatic COVID-19, and, particularly, the relationship with viral load. We aimed to analyse data from linked index cases of COVID-19 and their contacts to explore factors associated

The last several decades have resulted in a tremendous upsurge in physical activity among both men and women. This enhancement can be seen in the level of participa- tion in both casual and competitive sports endeavors. For example, the marathon was once considered the pinnacle of endurance athletic achievement, capable

Folate deficiency has been linked to many different pathol- ogies, including cancer and birth defects (Czeizel and Dudas, 1992; Bhargava and Tyagi, 2014). Get article here.

Choline is a dietary component essential for the structural integrity and signaling functions of cell membranes; it directly affects cholinergic neurotransmission and lipid transport from liver, and it is the major source of methyl groups in the diet (betaine, one of choline’s metabolites, participates in the meth- ylation of homocysteine

Polycystic ovary syndrome (PCOS) is the most common endocrine–metabolic disorder, affecting 5–10% of reproductive age women. According to the American Society for Reproductive Medicine/European Society for Human Reproduction and Embry- ology (ASRM/ESHRE) Rotterdam consensus in 2003, polycystic ovaries, oligo/anovulation or hyperandrogenism are often features of PCOS [1–4]. Get article here

The enzyme 5,10-methylenetetrahydrofolate reductase (MTHFR) is involved in folate metabolism. The MTHFR gene is located on chromosome 1 (1p36.3), and two common alleles, the C677T (thermolabile) allele and the A1298C allele, have been described. Get article here

Schizophrenia is a serious and devastating mental illness. Contrary to popular belief, the disease is characterized by paranoid delusions, hallucinations, or disordered thinking and behavior, rather than a “split personality.” While the symptoms can be reduced with medication, schizophrenia is a lifelong condition with no known cure. Experts believe that