MTHFR Support

How to Know Which Diet Is Best for You

PATIENT WEBINAR

How to know

which diet is best for you?

Oxalates vs histamine vs lectin vs paleo?

Our diet is critical to good health and at certain times of our lives we are put on a diet. Often I see patients who are thinking they are being healthy with lots of greens in their diet or paleo diet, only to find out that they have high oxalates. High oxalate foods are making them worse, sometimes causing debilitating gut pain, joint pain, fatigue and much more. Given the epidemic of yeast and mould exposure, this webinar will give you insights into how you determine if you should be on a low oxalate diet.

In this webinar, you'll learn:

  • Recap on what oxalates are.
  • What level of oxalates should you be aiming for when reducing your intake.
  • How to identify when oxalates may be affecting you.
  • When you should be combining this with a low histamine diet.
  • What diet to use, which sites to trust with your lists.
  • Suggested diet plans and recipes to get you started.

How to know which diet is best for you?

December 16, 2021, 6:30 PM (AEDT)
December 16, 2021, 8:30 PM (NZDT)
December 16, 2021, 1:30 AM (CT)

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About the Presenter

Carolyn Ledowsky

Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Health Science (Naturopathy), Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US. Currently, she is undertaking her PhD at University of Technology Sydney on MTHFR and infertility.

Join Carolyn now on this exciting webinar!

PATIENT WEBINAR

How to know which diet is best for you?

Oxalates vs histamine vs lectin vs paleo?

December 16, 2021, 6:30 PM (AEDT) | December 16, 2021, 8:30 PM (NZDT)| December 16, 2021, 1:30 AM (CT)

*You must be signed in to your Patient Knowledge Centre to claim your free access.

Not a member? Sign up here for only AUD $14.95/month and claim your exclusive free access to this webinar, unlimited exclusive free access to upcoming and past webinars, step-by-step guides, downloads, fact sheets, interactive learning and more while subscribed.

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Carolyn Ledowsky

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