MTHFR Support

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What You Need To Eat (And Avoid!) For MTHFR

What You Need To Eat (And Avoid!) For MTHFR

Having an MTHFR mutation is not exactly something you would know about because not many people get tested for it at all. In many of our blogs, we described the MTHFR gene as an enzyme that converts the folate you eat from food into the active form – 5-Methyltetrahydrofolate. Having a mutation greatly affects how much folate

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Does PCOS affect my fertility?

Does PCOS affect my fertility?

Polycystic Ovarian Syndrome or Polycystic Ovary Syndrome (PCOS) is one of the most prevalent endocrine disorders among women of reproductive age. Globally, the prevalence shows a huge variation as it ranges between 2.2% to 26% among the different countries of the world. But on average, 1 female per 10 females is known to suffer from

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Fertility and Nutrition: A Guide to Pre-Pregnancy Diet

Fertility and Nutrition: A Guide to Pre-Pregnancy Diet

You are what you eat, the right nutrition increases the chances of conception and a healthy pregnancy, it also lowers the risk of birth defects like spina bifida, a condition in which the spinal code does not develop properly. Female eggs have a 120 day lifecycle so it’s important to ensure that you are eating

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Hepatitis B

Hepatitis B

What is Hepatitis B? Hepatitis B is a liver infection caused by the Hepatitis B virus (HBV). Hepatitis B is transmitted when blood, semen, or another body fluid from a person infected with the Hepatitis B virus enters the body of someone who is not infected. This can happen through sexual contact; sharing needles, syringes,

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Are You Suffering From B12 Deficiency?

Are You Suffering From B12 Deficiency?

Are You Suffering From B12 Deficiency? I believe one of the most overlooked deficiencies in Australia, and probably worldwide, is B12 deficiency. [thrive_link color=’purple’ link=’https://forms.gle/wdS2uNAxDaisBDw67′ target=’_blank’ size=’medium’ align=”]TAKE THE B12 QUIZ[/thrive_link] Our reference ranges are too low and so people don’t really notice when they’re B12 deficient. Just this morning I saw a beautiful couple for fertility

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Carolyn Ledowsky

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