This quick and easy throw together recipe is an adaption of the traditional Ayurvedic medicine cleanse staple, Kitchari. A warming one pot meal that is perfect for winter, great for immunity, and believed to be balancing for all doshas (constitutions types). It is simple, soothing, easy to digest, and a complete source of protein for […]Continue reading
Do you understand the nuances of prescribing methylation supplements? Do you see MTHFR polymorphisms and automatically give methyl folate? Or do you avoid giving methyl folate because your patients react? If you are doing either of these things then you are not correctly prescribing. Learn the basics of prescribing of key nutrients like Vitamin B12, Folate, B6, Trimethylglycine and more.
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