Neve Cordero

CDC Talk

CDC Talk

Carolyn recently discussed CDC in our Patient Facebook group live. Join the group here. Link to the research here. Want to learn more about latest research papers that we found? You may see them here.

Is Alcohol making you feel depressed and anxious?

Is Alcohol making you feel depressed and anxious?

Here’s why and what you can do about it  Â  For most people, having a few drinks every now and then doesn’t do them any harm. Alcohol is a socially acceptable way to relax and enjoy time with family and friends.  However, there’s no denying that when misused, alcohol can have serious health effects. For some, overindulgence can …

Is Alcohol making you feel depressed and anxious? Read More »

Lead and Toxaprevent

Lead and Toxaprevent

I was asked by a patient this week what I thought of the comments made before Christmas regarding Toxaprevent and the level of lead. The post said to stop it immediately and don’t take it due to the lead levels. My patient said she and her family would not take it again until she had …

Lead and Toxaprevent Read More »

Detox Energy Salad

Detox Energy Salad

By Teresa Cutter of The Healthy Chef These ingredients have been specifically chosen to detoxify, alkalinise and heal the body. Eating one bowl a day will promote clear glowing skin, a healthy digestive system and endless vitality. Leafy greens are power-packed with naturally occurring nutrients including chlorophyll, beta carotene, vitamin C, B-complex vitamins, amino acids, calcium, potassium …

Detox Energy Salad Read More »

Poached Organic Chicken Salad With Pistachio + Salsa Verde

POACHED ORGANIC CHICKEN SALAD WITH PISTACHIO + SALSA VERDE

By Teresa Cutter INGREDIENTS Serves 2 4 good handfuls mixed leafy greens 1 cup alfalfa ½ cup snow pea sprouts 1 Lebanese cucumber, sliced 1 bunch asparagus, trimmed handful chopped mint and parsley 20 g pumpkin seeds 20 g pistachio chopped 300 g poached or grilled skinless chicken breast, sliced Salsa Verde 1 bunch parsley …

POACHED ORGANIC CHICKEN SALAD WITH PISTACHIO + SALSA VERDE Read More »

Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe