Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Share This Post

Ingredients

  • ½ avocado, pit removed
  • 2 slices whole grain bread or gluten free
  • Spinach leaves
  • Sliced turkey
  • Sliced red onion
  • Fresh lemon juice

Method

Remove avocado flesh from avocado half; spread on one side of each slice of bread. Top 1 slice with spinach, turkey and onion; drizzle with lemon juice. Cover with the remaining slice of bread, avocado side down. Enjoy!

This recipe is sourced from Betty Crocker Recipes

Related Posts

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes.
MTHFR

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes.

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes. If you think the role of histamine is only in allergy ...
Read More →
MTHFR and Hormones
MTHFR

MTHFR and Hormones

MTHFR and Hormones Many women with MTHFR experience excessive mood swings and may experience other symptoms related to fluctuations in hormone levels. Methylation issues can ...
Read More →
Avocado and Sprout Rice Crackers
MTHFR

Avocado and Sprout Rice Crackers

Avocado and Sprout Rice Crackers Ingredients: 2 x organic brown rice cakes or paleo crackers ¼ – ½ x avocado 2 x Tbsp sprouts (alfalfa, ...
Read More →
Folic Acid vs 5-MTHF in Treating MTHFR Deficiency
MTHFR

Folic Acid vs 5-MTHF in Treating MTHFR Deficiency

Download PDF Folic Acid vs 5-MTHF Over the course of this year, there have been many articles about the benefits of folic acid vs L-5MTHF ...
Read More →
Pregnancy: How to prepare?
Preconception

Pregnancy: How to prepare?

If you’re planning to get pregnant, it gets overwhelming when you see there is so much to learn and so many things to do – ...
Read More →
Low Oxalate Flaxseed Pudding
MTHFR

Low Oxalate Flaxseed Pudding

Ingredients 2 cups coconut milk (or light coconut milk) 1/2 cup Flaxseeds 1/2 teaspoon vanilla extract 1/4 cup (or to taste) maple syrup or honey ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe