Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Share This Post

Ingredients

  • ½ avocado, pit removed
  • 2 slices whole grain bread or gluten free
  • Spinach leaves
  • Sliced turkey
  • Sliced red onion
  • Fresh lemon juice

Method

Remove avocado flesh from avocado half; spread on one side of each slice of bread. Top 1 slice with spinach, turkey and onion; drizzle with lemon juice. Cover with the remaining slice of bread, avocado side down. Enjoy!

This recipe is sourced from Betty Crocker Recipes

Related Posts

The MTHFR and Vaccination Debate !!
Genes

The MTHFR and Vaccination Debate !!

Should Children with MTHFR Deficiency Receive Scheduled Vaccinations? The Australian government and its public health organization announces that under the changes to the Public Health ...
Read More →
Folate or Folic?
Genes

Folate or Folic?

You say folate, I say folic acid… let’s call the whole thing off?  Paraphrasing the famous lyrics may help us remember that similar sounding words ...
Read More →
Conditions

Nutritional Clues in Recurrent Vaginitis During Pregnancy: What Practitioners Need to Know

Nutritional Clues in Recurrent Vaginitis During Pregnancy: What Practitioners Need to Know Recurrent vaginitis during pregnancy remains a challenging clinical concern with potential implications for ...
Read More →
Folate

How Does Folic Acid Supplementing or Fortifying Affect Your Body?

There is a lot of buzz around folates and folic acid. Health professionals often find the terminology around folate and folic acid confusing. They use ...
Read More →
Genetic SNP's

High homocysteine – it can affect your brain, your heart and your pregnancy.

High homocysteine – it can affect your brain, your heart and your pregnancy. Hyperhomocysteinemia, the condition of having high homocysteine in the blood, causes numerous ...
Read More →
Conditions

How Can I Explain Complex Genomic Information to Patients Without Overwhelming Them?

My Top Tips For Explaining Complex Genomic Information To Patients As a practitioner, explaining complex genomic information to patients can be a challenge. While the ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe