Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Share This Post

Ingredients

  • ½ avocado, pit removed
  • 2 slices whole grain bread or gluten free
  • Spinach leaves
  • Sliced turkey
  • Sliced red onion
  • Fresh lemon juice

Method

Remove avocado flesh from avocado half; spread on one side of each slice of bread. Top 1 slice with spinach, turkey and onion; drizzle with lemon juice. Cover with the remaining slice of bread, avocado side down. Enjoy!

This recipe is sourced from Betty Crocker Recipes

Related Posts

Zucchini Slice – Low Histamine
MTHFR

Zucchini Slice – Low Histamine

Ingredients: 150g Ricotta cheese 1 large onion, chopped finely 60g olive oil 350g zucchini, grated 5 eggs Salt and pepper, to taste 2 tablespoons chopped ...
Read More →
Grilled Asparagus with Warm Tomato Dressing
MTHFR

Grilled Asparagus with Warm Tomato Dressing

Ingredients: 1 medium tomato (150g) finely chopped (leave out if allergic) 1 clove of garlic, crushed 2 Tbsp fresh lemon juice 1 Tbsp finely chopped ...
Read More →
Is MTHFR Related to Anaemia?
Genes

Is MTHFR Related to Anaemia?

Anaemia is considered to be one of the most common blood conditions in the world. This condition relates to the abnormal or lack of functioning ...
Read More →
Conditions

Taurine, Mitochondria, and SNPs: The Overlooked Role of a Sulfur Amino Acid in Mitochondrial Health

How polymorphisms in sulfur and antioxidant pathways may increase mitochondrial stress and taurine demand Introduction Mitochondrial dysfunction is a core feature of many chronic conditions ...
Read More →
Low Homocysteine Levels: What are The Consequences?
MTHFR

Low Homocysteine Levels: What are The Consequences?

Low homocysteine occurs when homocysteine in the bloodstream drops below healthy ranges. This can impact methylation, detoxification, neurotransmitters, and energy production. Low Homocysteine Levels: What ...
Read More →
Coconut Shake
MTHFR

Coconut Shake

Ingredients: 6 coconut ice cubes (freeze coconut milk in an ice tray the night before) 1 banana (can be frozen) 1 Tbsp flax oil 2 ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe