Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Share This Post

Ingredients

  • ½ avocado, pit removed
  • 2 slices whole grain bread or gluten free
  • Spinach leaves
  • Sliced turkey
  • Sliced red onion
  • Fresh lemon juice

Method

Remove avocado flesh from avocado half; spread on one side of each slice of bread. Top 1 slice with spinach, turkey and onion; drizzle with lemon juice. Cover with the remaining slice of bread, avocado side down. Enjoy!

This recipe is sourced from Betty Crocker Recipes

Related Posts

Healthy Homemade Chocolate
MTHFR

Healthy Homemade Chocolate

Ingredients: 1 cup  cocoa butter 1 cup  cocoa powder ½ cup  honey or to taste (using half this amount or less will make a bittersweet ...
Read More →
Conditions

How Mould Disrupts Biochemistry, Immunity & Detoxification

How Mould Disrupts Biochemistry, Immunity & Detoxification Understanding the systemic impact of mycotoxins in clinical practice Mould-related illness is often misunderstood as a localised respiratory ...
Read More →
MTHFR Gene Health
Genes

MTHFR Gene Health

What is the MTHFR gene health, and why does it matter? It means that the more you look after your diet, lifestyle, sleep, stress, toxins ...
Read More →
Histadelia vs. Histapenia
MTHFR

Histadelia vs. Histapenia

Histadelia vs. Histapenia: Does the Pfeiffer protocol always make sense? Understanding Your Histamine Blood Test Results Histamine is most popularly known for its role in ...
Read More →
Conditions

Nutritional Clues in Recurrent Vaginitis During Pregnancy: What Practitioners Need to Know

Nutritional Clues in Recurrent Vaginitis During Pregnancy: What Practitioners Need to Know Recurrent vaginitis during pregnancy remains a challenging clinical concern with potential implications for ...
Read More →
Conditions

Genetic Susceptibility of Crohn’s Disease: Uncovering the Role of FUT2 and Other Key Factors

Crohn’s disease, a subtype of inflammatory bowel disease (IBD), presents complex challenges for both patients and practitioners. Despite advanced treatment protocols involving anti-inflammatory medications and ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe