Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Overstuffed Turkey, Avocado & Spinach Sandwich with Lemon

Share This Post

Ingredients

  • ½ avocado, pit removed
  • 2 slices whole grain bread or gluten free
  • Spinach leaves
  • Sliced turkey
  • Sliced red onion
  • Fresh lemon juice

Method

Remove avocado flesh from avocado half; spread on one side of each slice of bread. Top 1 slice with spinach, turkey and onion; drizzle with lemon juice. Cover with the remaining slice of bread, avocado side down. Enjoy!

This recipe is sourced from Betty Crocker Recipes

Related Posts

Key Blood Tests for Preconception Nutrition
MTHFR

Key Blood Tests for Preconception Nutrition

As you may know, one of the primary nutrients needed for a healthy pregnancy is folate (Vitamin B9), due to it’s vital role in DNA ...
Read More →
Slow Cooked Organ Meat Stew
MTHFR

Slow Cooked Organ Meat Stew

This slow cooked organ meat stew is a great opportunity to load up on our favorite anti-inflammatory herbs and spices.   Ingredients: 1.8 kg / ...
Read More →
Serotonin Facts Worth Sharing With Patients
MTHFR

Serotonin Facts Worth Sharing With Patients

The Many Benefits of Serotonin Serotonin is recognized as the “happy hormone” but many people don’t know much more than that. It can be very ...
Read More →
Chicken Liver, Mushroom, and Spinach Congee
MTHFR

Chicken Liver, Mushroom, and Spinach Congee

Ingredients: 1/4 cup sticky rice 1/4 cup jasmine or basmati rice 3 cups of water/ chicken stock 1 Tbsp of ground ginger 1 cube of ...
Read More →
Carob Banana Bread
MTHFR

Carob Banana Bread

Ingredients: 2 cups spelt flour (you can use almond flour, hazelnut flour, gluten-free flour) 2 teaspoons baking powder 125g/4.5 ozs butter 1/3 cup honey 4 ...
Read More →
Homocysteine: What is it and how is it related to disease?
Genes

Homocysteine: What is it and how is it related to disease?

Homocysteine (Hcy) is a sulphur-containing amino acid, which is derived during methionine metabolism and this is  the only way it is produced in the body. ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe