Kristen Soper – MTHFR and Methylation clinical nutritionist

Kristen Soper

Share This Post

Kristen is a functional-medicine Clinical Nutritionist specialising in MTHFR and methylation. She has a special interest in chronic health conditions, mood disorders and digestive health. She also has a special interest in kids’ health, specifically in addressing mood and behaviours.

She has helped hundreds of patients regain health with her cutting-edge knowledge of the biochemical pathways and MTHFR… “When you give the body what it needs to heal by rectifying deficiencies, optimising methylation co-factors, cleaning up the diet and addressing the underlying pathophysiology such as inflammation; the journey back to health can begin”.

Kristen is passionate about the integration between the latest science, holistic nutrition and epigenetics and firmly believes the future of healthcare relies on all working together. Based on your presenting symptoms, pathology tests, your MTHFR mutation and other genetic SNPs such as COMT or CBS, an appointment with Kristen will include a personalised nutritional medicine prescription, including supplements, dietary advice and lifestyle recommendations.

Kristen holds a Bachelor of Health Science (Nutritional Medicine), a Bachelor of Communications and has full association membership with ANTA. She received the 2015 ANTA Academic Excellence Award.

Related Posts

SNP Learning with Sterling Hill
MTHFR

SNP Learning with Sterling Hill

Join Sterling Hill , Carolyn Ledowsky and Cynthia Smith on the SNP Learning Masterclass.  For a unique insight into Sterling’s variant report. A must for all ...
Read More →
Risks of Folic Acid and Excessive Folate Intake in Pregnancy
MTHFR

Risks of Folic Acid and Excessive Folate Intake in Pregnancy

We learned previously that there are differences between folic acid and methyl folate when they are taken by pregnant women. New scientific studies reveal more ...
Read More →
Did You Know? Creatine
MTHFR

Did You Know? Creatine

You may have heard of creatine before, probably for its ability to enhance athletic performance. But, did you know that creatine can also help improve ...
Read More →
MTHFR

MTHFR and the Brain: Untangling the Genetic and Biochemical Links to Neurological and Psychiatric Disorders

When we talk about MTHFR polymorphisms, most practitioners think about methylation, cardiovascular risk, or pregnancy complications. But increasingly, the research is pointing to a different ...
Read More →
gut bug
Conditions

How Gut Bugs and Inflammation Steal Your Tryptophan (and Your Happiness)

You’ve heard the phrase “the gut-brain axis.” But in clinical practice, that connection runs deeper than many practitioners realise—especially when it comes to tryptophan metabolism ...
Read More →
Conditions

Neurotransmitters 101 — Understanding the Five Key Classes and Their Clinical Relevance

Neurotransmitters are fundamental to how our patients think, feel, sleep, move, and cope with stress. While most clinicians are familiar with serotonin and dopamine, a ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe