Kristen Soper – MTHFR and Methylation clinical nutritionist

Kristen Soper

Share This Post

Kristen is a functional-medicine Clinical Nutritionist specialising in MTHFR and methylation. She has a special interest in chronic health conditions, mood disorders and digestive health. She also has a special interest in kids’ health, specifically in addressing mood and behaviours.

She has helped hundreds of patients regain health with her cutting-edge knowledge of the biochemical pathways and MTHFR… “When you give the body what it needs to heal by rectifying deficiencies, optimising methylation co-factors, cleaning up the diet and addressing the underlying pathophysiology such as inflammation; the journey back to health can begin”.

Kristen is passionate about the integration between the latest science, holistic nutrition and epigenetics and firmly believes the future of healthcare relies on all working together. Based on your presenting symptoms, pathology tests, your MTHFR mutation and other genetic SNPs such as COMT or CBS, an appointment with Kristen will include a personalised nutritional medicine prescription, including supplements, dietary advice and lifestyle recommendations.

Kristen holds a Bachelor of Health Science (Nutritional Medicine), a Bachelor of Communications and has full association membership with ANTA. She received the 2015 ANTA Academic Excellence Award.

Related Posts

Foods High in Oxalates: How Much is TOO MUCH?
MTHFR

Foods High in Oxalates: How Much is TOO MUCH?

What are oxalates? Oxalate is produced as an end-product of metabolism of vitamin C, as well as of fructose and the amino acids serine and ...
Read More →
Super Greens Vitality Smoothie
MTHFR

Super Greens Vitality Smoothie

Ingredients: Serves 2 1/2 green apple, chopped with skin (100g/3.5ozs) 100 g/3.5 ozs pineapple chunks 1 big handful baby spinach leaves ( 1 cup – ...
Read More →
Conditions

What are some common SNPs or genes I should focus on initially?

To avoid overwhelm, start with these key SNPs and pathways: MTHFR (C677T, A1298C), MTR, TCN2: Affects folate metabolism and methylation.
Read More →
Is Stress Making You Sick In The Gut?
Genes

Is Stress Making You Sick In The Gut?

Is Stress Making You Sick In The Gut Throughout our lives, we experience varied levels of stress that may cause harm to our health, especially ...
Read More →
Coconut Shake
MTHFR

Coconut Shake

Ingredients: 6 coconut ice cubes (freeze coconut milk in an ice tray the night before) 1 banana (can be frozen) 1 Tbsp flax oil 2 ...
Read More →
Prenatal Folate and Homocysteine Affect Children’s IQs
MTHFR

Prenatal Folate and Homocysteine Affect Children’s IQs

Folate is important for the overall methylation and synthesis of DNA, which is critical to your baby’s development. But it’s particularly essential for the growth ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe