MTHFR Support

Creatine: Way More Than Just a Sports Enhancement Webinar

PRACTITIONER WEBINAR:

Creatine: Way More Than Just a Sports Enhancement

Creatine is extremely important in the muscles because 90% of creatine is in skeletal muscle because it acts as a buffer for ATP supply. 
 
However what you may not know is that it's essential for our nervous system and gut and so incredibly important for our mental health, cognitive performance and gut function. 

In this webinar we will discuss:

  • What is creatine?
  • How Creatine synthesis is dependent on methylation, glycine and arginine?
  • How Creatine can cut the demand for methylation almost in half?
  • How Creatine supplementation is a strategy to help with methylation problems?
  • Some people are non-responders to creatine – who are they?
  • The creatine kinase system – what is it and how does it work?
  • Creatine for sperm
  • Creatine as a PH buffer 
  • Creatine to recycle ATP and improves mitochondrial bioenergetics
  • Creatine's role in eyes, skin, hair etc
  • How Creatine improves working memory and general intelligence
  • How Creatine acts as a neuroprotectant in a variety of neurodegenerative disorders.
  • How can creatine be used for the treatment of depression?
  • Best form of creatine to take
  • When to take creatine and dose
  • Any side effects?

Creatine: Way More Than Just a Sports Enhancement

February 14, 2022, 6:30 PM (AEDT) | February 14, 2022, 8:30 PM (NZDT) | February 14, 2022, 1:30 AM (CT)

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About the Presenter

Carolyn Ledowsky

Carolyn Ledowsky is the founder of MTHFR Support Australia. She is a naturopath, herbalist and nutritionist who has a Bachelor of Health Science (Naturopathy), Bachelor of Herbal Medicine, Bachelor of Naturopathy, Advanced Diploma of Naturopathy and Diploma of Nutrition, also having studied courses in genetics at Duke University and The University of Maryland in the US. Currently, she is undertaking her PhD at University of Technology Sydney on MTHFR and infertility.

Join Carolyn now on this exciting webinar!

PRACTITIONER WEBINAR

Creatine: Way More Than Just a Sports Enhancement

February 14, 2022, 6:30 PM (AEDT) | February 14, 2022, 8:30 PM (NZDT) | February 14, 2022, 1:30 AM (CT)

*You must be signed in to your Institute Portal to claim your free access.

Not a member? Sign up now to receive this and all our webinars for FREE. The Methylation and Genomics Institute gives you unlimited access to all our practitioner training, deep dives, Facebook sessions, past and upcoming webinars and more for the lifetime of your membership. 

Or purchase this webinar for AUD $79.95.

"Schematic Overview Over The Creatine Pathway" by Wyss & Kaddurah-Daouk is licensed under CC BY 4.0

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Carolyn Ledowsky

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