MTHFR Support

Nourishing Hot Chocolate

Nourishing Hot Chocolate

Share This Post

Ingredients:

Serves 2

  • 1 1/2 cups (350 ml) milk (your choice of almond, coconut, rice or oat milk)
  • 1 cup (250 ml) water
  • 1 heaped tablespoon hot chocolate
  • 1 heaped tablespoon of collagen peptides
  • 1 teaspoon raw honey, maple syrup or stevia (optional)

Method:

  1. Combine milk, water, hot chocolate, collagen into a small pot.
  2. Heat gently until dissolved.
  3. Pour into serving mugs and enjoy.
  4. Sweeten to taste if you like.NOTES AND INSPIRATION
    Add 1/2 teaspoon Chai Latte for added spice.

This recipe is sourced from The Healthy Chef

Related Posts

MTHFR

Unravelling Histamine’s Impact on Fertility: A Closer Look at its Positive and Negative Roles in Implantation and Miscarriage

When it comes to the journey of conception and pregnancy, there’s a complex interplay of various factors that influence the process. One such factor that
Read More →
Green Vegetable Frittata
MTHFR

Green Vegetable Frittata

Ingredients: Serves 2 300 g (10 1/5 oz)  leek, sliced 1 teaspoon olive oil 2 zucchinis, chopped 4 shallots, diced 100 g (3 1/2 oz)
Read More →
Congenital Heart defects
Conditions

Congenital Heart defects

What is a Congenital Heart Defect? Congenital heart defect (CHD) or congenital heart anomaly is a defect in the structure of the heart and great
Read More →
Exercise and MTHFR
Genes

Exercise and MTHFR

It is well known that exercise is good for us, it’s plain to see when we are provided with all the evidence of the benefits
Read More →
NAC: An Old Drug with New Tricks
MTHFR

NAC: An Old Drug with New Tricks

'Antioxidant' is indeed the buzzword of the decade. A google search of the term brings up over 130 million results. We're sure you've heard of
Read More →
Histamine and Methylation
Genes

Histamine and Methylation

Histamine Histamine is a hydrophilic vasoactive amine derived from histidine through carboxylation by L-histidine decarboxylase1. Histamine, once formed, can be stored or rapidly undergo deamination
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe