Honey Garlic Chicken with Rosemary

Honey Garlic Chicken with Rosemary

Share This Post

Ingredients:

  • 3 tablespoons butter
  • 3 cloves of  garlic 2 teaspoons rosemary
  • salt and ground black pepper to taste
  • ½ cup honey
  • 6 skinless chicken thighs

Method:

1. Preheat oven to 190 degrees C (375 degrees F)

2. Melt butter in a large saucepan over medium heat. Add garlic, rosemary, salt, and pepper; simmer until flavors combine, about 1 minute. Stir in honey; bring to a boil. Reduce heat to low. Dip chicken into sauce, 1 piece at a time, until coated. Place chicken on a 9×13-inch (22.86×33.02cm) baking pan; pour remaining sauce over chicken.

3. Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 74 degrees C 165 degrees F (165 degrees F). Remove from the oven; immediately turn over chicken with tongs to coat the top with sauce.

This recipe is sourced from The All Recipes

Related Posts

Haddock in Tomato and Basil Sauce
MTHFR

Haddock in Tomato and Basil Sauce

This delicious recipe sourced from the Iodine global network contains 324 mcg of iodine SERVES 4 Ingredients 400g x 1 can tomatoes, canned, whole contents ...
Read More →
Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease
Genes

Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease

Cardiovascular disease is a major health concern. Multiple co-morbidities are responsible for increasing the cardiovascular risks some of which include hypercholesterolemia, diabetes, smoking and hypertension. ...
Read More →
Gluten and MTHFR
Genes

Gluten and MTHFR

Gluten is ubiquitous in many processed foods of today, this should come as a concern, as it negatively affects some of us without ever knowing ...
Read More →
Neuropathy
Conditions

Neuropathy

What is Neuropathy? Neuropathy describes any disease involving the peripheral nerves, usually weakness and numbness. It can either affect a single nerve or many nerves, ...
Read More →
MTHFR and Fertility Complications
Conditions

MTHFR and Fertility Complications

You’re ready to become a parent. You replaced birth control pills with prenatal vitamins, expecting to be expecting any day now. After a few months, ...
Read More →
gut bug
Conditions

How Gut Bugs and Inflammation Steal Your Tryptophan (and Your Happiness)

You’ve heard the phrase “the gut-brain axis.” But in clinical practice, that connection runs deeper than many practitioners realise—especially when it comes to tryptophan metabolism ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe