Honey Garlic Chicken with Rosemary

Honey Garlic Chicken with Rosemary

Share This Post

Ingredients:

  • 3 tablespoons butter
  • 3 cloves of  garlic 2 teaspoons rosemary
  • salt and ground black pepper to taste
  • ½ cup honey
  • 6 skinless chicken thighs

Method:

1. Preheat oven to 190 degrees C (375 degrees F)

2. Melt butter in a large saucepan over medium heat. Add garlic, rosemary, salt, and pepper; simmer until flavors combine, about 1 minute. Stir in honey; bring to a boil. Reduce heat to low. Dip chicken into sauce, 1 piece at a time, until coated. Place chicken on a 9×13-inch (22.86×33.02cm) baking pan; pour remaining sauce over chicken.

3. Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 74 degrees C 165 degrees F (165 degrees F). Remove from the oven; immediately turn over chicken with tongs to coat the top with sauce.

This recipe is sourced from The All Recipes

Related Posts

Can Methylation affect Immune Function?
Genes

Can Methylation affect Immune Function?

The immune system protects the body from external threats such as viruses, bacteria, parasites, and chemicals. The key to the functioning of the immune system ...
Read More →
Pumpkin Pie with Oatmeal Gingersnap Shortcrust
MTHFR

Pumpkin Pie with Oatmeal Gingersnap Shortcrust

This recipe is full of potassium-rich pumpkin which helps restore the body’s balance of electrolytes and supports heart and muscle function. Cinnamon helps stabilise blood ...
Read More →
Top 20 Folate Containing Foods
MTHFR

Top 20 Folate Containing Foods

While MTHFR gene mutations can inhibit the conversion of folate you eat (dihydrofolate) into the active folate (5-MTHF), is it still vitally important to consume ...
Read More →
MTHFR

Importance of vitamin B12 and MTHFR

Vitamin B12 plays a key role in methylation, energy production, red blood cell formation, and neurological function. Individuals with MTHFR variants may rely more heavily ...
Read More →
Carolyn’s Personal COVID Experience
MTHFR

Carolyn’s Personal COVID Experience

Well it was inevitable, like thousands of other Australian’s right now I became ill with COVID. On New Year’s Day no less. For perspective, I ...
Read More →
Vitamin B12 – The ever-important nutrient. What your genetics may tell you?
Genes

Vitamin B12 – The ever-important nutrient. What your genetics may tell you?

One incredibly important nutrient for our every day biochemical function is Vitamin B12. It’s an often overlooked nutrient and I believe many people are deficient ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe