Honey Garlic Chicken with Rosemary

Honey Garlic Chicken with Rosemary

Share This Post

Ingredients:

  • 3 tablespoons butter
  • 3 cloves of  garlic 2 teaspoons rosemary
  • salt and ground black pepper to taste
  • ½ cup honey
  • 6 skinless chicken thighs

Method:

1. Preheat oven to 190 degrees C (375 degrees F)

2. Melt butter in a large saucepan over medium heat. Add garlic, rosemary, salt, and pepper; simmer until flavors combine, about 1 minute. Stir in honey; bring to a boil. Reduce heat to low. Dip chicken into sauce, 1 piece at a time, until coated. Place chicken on a 9×13-inch (22.86×33.02cm) baking pan; pour remaining sauce over chicken.

3. Bake chicken in the preheated oven until no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 74 degrees C 165 degrees F (165 degrees F). Remove from the oven; immediately turn over chicken with tongs to coat the top with sauce.

This recipe is sourced from The All Recipes

Related Posts

Conditions

The Gut–CBS Connection: Why Your SIBO Protocol May Be Missing the Mark

As health practitioners, we’re trained to spot the signs of SIBO: bloating, gas, abdominal pain, inconsistent stools, and food sensitivities. And often, we reach for ...
Read More →
Grass-Fed Beef Liver Pate
MTHFR

Grass-Fed Beef Liver Pate

Ingredients: 453 g grass-fed beef liver (or pasture-raised chicken liver) 1 Tbsp arrowroot powder 4 Tbsp ½ stick butter (from grass-fed cows) 1 medium onion, sliced ½ tsp salt ½ tsp dried thyme pinch of black ...
Read More →
Did You Know? Creatine
MTHFR

Did You Know? Creatine

You may have heard of creatine before, probably for its ability to enhance athletic performance. But, did you know that creatine can also help improve ...
Read More →
Herbal Tea During Pregnancy
MTHFR

Herbal Tea During Pregnancy

Which teas are safe to drink? Herbal Tea has been praised for centuries as being a nourishing health elixir. Tea contains many nutrients and antioxidants ...
Read More →
Guacamole
MTHFR

Guacamole

Ingredients: 2 medium avocados 1.2 medium lemon, juiced 1 clove garlic, crushed A little freshly cracked black pepper Method: Place all ingredients in a food ...
Read More →
Conditions

Exploring Genetic Susceptibility and the Role of FUT2 in Disease Risk

Genetic predispositions play a crucial role in shaping health outcomes, and one particular gene, FUT2 (fucosyltransferase 2), has gained attention for its wide-ranging implications. From ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe