Ingredients: 2 1/2 pounds (1.2 kg) boneless chuck roast 1 teaspoon salt 1/2 teaspoon ground black pepper 1/4 cup corn flour or gluten free flour 3 tablespoons extra-virgin olive oil 1 1/2 cups dry red wine — or vegetable stock if you cannot have wine. 1 large yellow onion 3 celery stalks 2 cloves garlic …
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