Detox Cookies

Detox Cookies

Share This Post

INGREDIENTS

Makes 15 delicious cookies

  • 50 g dried figs
  • 50 g dried prunes
  • 50 g dried apricot
  • 30 g raisins
  • 15 g ground flaxseed
  • 15 g pumpkin seed
  • 15 g sunflower seed
  • 50 g buckwheat flour
  • 1 – 2 tablespoons water

Instructions

  1. Combine the ingredients into a food processor
  2. Process until the mixture is combined, sticky and soft
  3. Line a tray with baking paper
  4. Portion 20 g cookies onto the tray
  5. Bake the cookies for 20 minutes in a low 160 C oven until just set, but still soft
  6. Cool on the tray and store in an airtight container
  7. Enjoy with your favorite tea

This recipe is sourced from The Healthy Chef 

Related Posts

MTHFR

Your Guide to the Cold and Flu Season

With Winter fast approaching, what lessons can we learn from the US and European winter. The 2022-2023 influenza (flu) season kicked off in early December ...
Read More →
How to find out if you have the MTHFR gene mutation
Genes

How to find out if you have the MTHFR gene mutation

How to find out if you have the MTHFR gene mutation? MTHFR is an essential enzyme involved in the metabolism of dietary folate and links ...
Read More →
Spinberry Smoothie
MTHFR

Spinberry Smoothie

Ingredients:   1 Tsp coconut sugar 1 frozen banana 1 handful frozen or fresh berries Half a Tsp cinnamon 1 handful spinach leaves 1 cup ...
Read More →
Metagenics Presents Skewed Research at Methylation Seminar
Genes

Metagenics Presents Skewed Research at Methylation Seminar

By Carolyn Ledowsky Founder MTHFR Support Australia Last night I attended the Methylation Seminar in Sydney presented by Metagenics. The presentation started with a discussion ...
Read More →
Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease
Genes

Role of 5-methyltetrahydrofolate (5-MTHF) in Cardiovascular Disease

Cardiovascular disease is a major health concern. Multiple co-morbidities are responsible for increasing the cardiovascular risks some of which include hypercholesterolemia, diabetes, smoking and hypertension. ...
Read More →
Neutralising a Methyl Reaction: Niacin Antidote Instructions
MTHFR

Neutralising a Methyl Reaction: Niacin Antidote Instructions

When supplementing with methylated supplements (e.g. methylfolate or methylcobalamin) there is potential to react to them. A reaction to methylated products can be for several ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe