Detox Cookies

Detox Cookies

Share This Post

INGREDIENTS

Makes 15 delicious cookies

  • 50 g dried figs
  • 50 g dried prunes
  • 50 g dried apricot
  • 30 g raisins
  • 15 g ground flaxseed
  • 15 g pumpkin seed
  • 15 g sunflower seed
  • 50 g buckwheat flour
  • 1 – 2 tablespoons water

Instructions

  1. Combine the ingredients into a food processor
  2. Process until the mixture is combined, sticky and soft
  3. Line a tray with baking paper
  4. Portion 20 g cookies onto the tray
  5. Bake the cookies for 20 minutes in a low 160 C oven until just set, but still soft
  6. Cool on the tray and store in an airtight container
  7. Enjoy with your favorite tea

This recipe is sourced from The Healthy Chef 

Related Posts

Conditions

5 Secrets To Explain Genomic Test Results to Patients Without Overwhelming Them

Genomic testing offers profound insights into a patient’s unique genetic makeup, helping identify specific areas where they may need support. However, with the depth and ...
Read More →
The lies and misinformation about MTHFR Gene in Preconception & Pregnancy
Genes

The lies and misinformation about MTHFR Gene in Preconception & Pregnancy

You know I get really annoyed about the misinformation being spread to people surrounding the MTHFR gene in preconception and pregnancy. I can’t tell you ...
Read More →
Conditions

Detoxing with MTHFR Variations: A Consumer’s Guide

Welcome to our health and wellness blog! Today, we’re diving into a topic gaining attention in the health community: detoxification for individuals with MTHFR genetic ...
Read More →
Conditions

Choline – The Unsung Hero of Methylation

Methylation is a fundamental biochemical process that underpins everything from gene regulation and detoxification to neurotransmitter production and liver health. Most health practitioners are familiar ...
Read More →
How to find out if you have the MTHFR gene mutation
Genes

How to find out if you have the MTHFR gene mutation

How to find out if you have the MTHFR gene mutation? MTHFR is an essential enzyme involved in the metabolism of dietary folate and links ...
Read More →
Folate and Brain
MTHFR

Folate and Brain

Folate and Brain Is 5-MTHF (methylfolate) better for the brain than folic acid? Methylenetetrahydrofolate reductase (MTHFR) is required for the formation of 5-MTHF in the ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe