Detox Cookies

Detox Cookies

Share This Post

INGREDIENTS

Makes 15 delicious cookies

  • 50 g dried figs
  • 50 g dried prunes
  • 50 g dried apricot
  • 30 g raisins
  • 15 g ground flaxseed
  • 15 g pumpkin seed
  • 15 g sunflower seed
  • 50 g buckwheat flour
  • 1 – 2 tablespoons water

Instructions

  1. Combine the ingredients into a food processor
  2. Process until the mixture is combined, sticky and soft
  3. Line a tray with baking paper
  4. Portion 20 g cookies onto the tray
  5. Bake the cookies for 20 minutes in a low 160 C oven until just set, but still soft
  6. Cool on the tray and store in an airtight container
  7. Enjoy with your favorite tea

This recipe is sourced from The Healthy Chef 

Related Posts

Epilepsy
Conditions

Epilepsy

What Is Epilepsy Epilepsy is a neurological disorder marked by sudden recurrent episodes of sensory disturbance, loss of consciousness, or convulsions, associated with abnormal electrical ...
Read More →
Conditions

Exploring Genetic Susceptibility and the Role of FUT2 in Disease Risk

Genetic predispositions play a crucial role in shaping health outcomes, and one particular gene, FUT2 (fucosyltransferase 2), has gained attention for its wide-ranging implications. From ...
Read More →
How do you know if you have a methylation problem?
Genes

How do you know if you have a methylation problem?

Methylation can be defined as a vital biochemical process which is required for the proper functioning of our body. It involves the addition of a ...
Read More →
Green Vegetable Frittata
MTHFR

Green Vegetable Frittata

Ingredients: Serves 2 300 g (10 1/5 oz)  leek, sliced 1 teaspoon olive oil 2 zucchinis, chopped 4 shallots, diced 100 g (3 1/2 oz) ...
Read More →
The Folic Acid vs 5-MTHF Debate
MTHFR

The Folic Acid vs 5-MTHF Debate

Folic Acid vs 5-MTHF: What You Need to Know (Updated Guide for Australia) For many years, folic acid has been widely recommended for preconception and ...
Read More →
Orange Pomegranate Salmon
MTHFR

Orange Pomegranate Salmon

Ingredients 1 small red onion, thinly sliced 1 skinned salmon fillet (about 2 pounds) 1/2 teaspoon salt 1 medium navel orange, thinly sliced 1 cup ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe