Detox Cookies

Detox Cookies

Share This Post

INGREDIENTS

Makes 15 delicious cookies

  • 50 g dried figs
  • 50 g dried prunes
  • 50 g dried apricot
  • 30 g raisins
  • 15 g ground flaxseed
  • 15 g pumpkin seed
  • 15 g sunflower seed
  • 50 g buckwheat flour
  • 1 – 2 tablespoons water

Instructions

  1. Combine the ingredients into a food processor
  2. Process until the mixture is combined, sticky and soft
  3. Line a tray with baking paper
  4. Portion 20 g cookies onto the tray
  5. Bake the cookies for 20 minutes in a low 160 C oven until just set, but still soft
  6. Cool on the tray and store in an airtight container
  7. Enjoy with your favorite tea

This recipe is sourced from The Healthy Chef 

Related Posts

The Methylation Myths: MTR & MTRR
Genes

The Methylation Myths: MTR & MTRR

Following on from the first post in our series addressing why methylfolate is NOT necessarily the answer to a patient’s MTHFR mutation, this week we ...
Read More →
Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes.
MTHFR

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes.

Histamine and Gut Health: The unlikely connection between allergies and our own gut microbes. If you think the role of histamine is only in allergy ...
Read More →
Grilled Asparagus with Warm Tomato Dressing
MTHFR

Grilled Asparagus with Warm Tomato Dressing

Ingredients: 1 medium tomato (150g) finely chopped (leave out if allergic) 1 clove of garlic, crushed 2 Tbsp fresh lemon juice 1 Tbsp finely chopped ...
Read More →
Fertility

MTHFR and Polycystic Ovarian Syndrome

Is there a link between Polycystic Ovarian Syndrome (PCOS) and MTHFR gene mutations? Some women are unfortunate enough to have Polycystic Ovarian Syndrome or PCOS ...
Read More →
Conditions

How Can I Explain Complex Genomic Information to Patients Without Overwhelming Them?

My Top Tips For Explaining Complex Genomic Information To Patients As a practitioner, explaining complex genomic information to patients can be a challenge. While the ...
Read More →
MTHFR

MTHFR and the Brain: Untangling the Genetic and Biochemical Links to Neurological and Psychiatric Disorders

When we talk about MTHFR polymorphisms, most practitioners think about methylation, cardiovascular risk, or pregnancy complications. But increasingly, the research is pointing to a different ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe