Detox Cookies

Detox Cookies

Share This Post

INGREDIENTS

Makes 15 delicious cookies

  • 50 g dried figs
  • 50 g dried prunes
  • 50 g dried apricot
  • 30 g raisins
  • 15 g ground flaxseed
  • 15 g pumpkin seed
  • 15 g sunflower seed
  • 50 g buckwheat flour
  • 1 – 2 tablespoons water

Instructions

  1. Combine the ingredients into a food processor
  2. Process until the mixture is combined, sticky and soft
  3. Line a tray with baking paper
  4. Portion 20 g cookies onto the tray
  5. Bake the cookies for 20 minutes in a low 160 C oven until just set, but still soft
  6. Cool on the tray and store in an airtight container
  7. Enjoy with your favorite tea

This recipe is sourced from The Healthy Chef 

Related Posts

Coping with Christmas
MTHFR

Coping with Christmas

How to manage depression and anxiety over the festive season It’s supposed to be ‘the most wonderful time of the year’, but for many people ...
Read More →
Migraine
Conditions

Migraine

What Are Migraines? Migraines and other types of headaches, such as tension headache and sinus headache, are painful. Migraine symptoms include a pounding headache, nausea, ...
Read More →
Vitamin B6 and MTHFR
MTHFR

Vitamin B6 and MTHFR

The vitamins B12, B6, and folate are vital in developing and maintaining function of the brain. Deficiency in these vitamins at any stage of the ...
Read More →
Fertility

MTHFR and Polycystic Ovarian Syndrome

Is there a link between Polycystic Ovarian Syndrome (PCOS) and MTHFR gene mutations? Some women are unfortunate enough to have Polycystic Ovarian Syndrome or PCOS ...
Read More →
Folate and Brain
MTHFR

Folate and Brain

Folate and Brain Is 5-MTHF (methylfolate) better for the brain than folic acid? Methylenetetrahydrofolate reductase (MTHFR) is required for the formation of 5-MTHF in the ...
Read More →
Grilled Asparagus with Warm Tomato Dressing
MTHFR

Grilled Asparagus with Warm Tomato Dressing

Ingredients: 1 medium tomato (150g) finely chopped (leave out if allergic) 1 clove of garlic, crushed 2 Tbsp fresh lemon juice 1 Tbsp finely chopped ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe