Fertility and Nutrition: A Guide to Pre-Pregnancy Diet

Fertility and Nutrition: A Guide to Pre-Pregnancy Diet

You are what you eat, the right nutrition increases the chances of conception and a healthy pregnancy, it also lowers the risk of birth defects like spina bifida, a condition in which the spinal code does not develop properly. Female eggs have a 120 day lifecycle so it’s important to ensure that you are eating …

Fertility and Nutrition: A Guide to Pre-Pregnancy Diet Read More »