Ingredients: Makes around 5 medium bath bombs 500 g / 3/4 cup baking soda 1 cup non GMO citric acid 1/2 tsp purple Brazilian clay 28 g / 1 oz shea or mango butter, melted 20 drops lavender essential oil dried lavender buds, optional witch hazel in a small spray bottle Method: Stir the baking …
Ingredients: Serves 2 2 servings raw zucchini noodles, 2 servings salmon fish 2 Tsp Italian herb mix 1 Tsp dried chili 1 Tsp black pepper 200ml/6.75 fl ozs coconut milk half a lemon cut into slices 1 Tbsp butter 1 or 2 Tbsp olive oil pinch or shake of turmeric salt to taste Method: …
Ingredients: Makes enough for 8 people 2 white onions 4 cloves of garlic 4 medium carrots 2 cups of butternut squash cut into cubes 2 medium big red beets 2–4 sticks of celery 1 yellow zucchini 2 apples, rather sour than sweet 1 Tbsp olive oil or coconut oil 2 cups of bone broth 1 …
Awakening Spring Tea (yields about 8 cups) 1/2 tablespoon of dried nettle leaves 1/2 tablespoon of dried chickweed leaves 1 teaspoon of dried dandelion leaves 1 teaspoon of dried calendula flowers 1 teaspoon dried red clover flowers 1/2 teaspoon of dried mullein flowers 1/2 teaspoon of dried linden leaves Additional Herb Options 1 teaspoon of …
Ingredients: 240g/8 oz brewed decaf or regular coffee or your favorite tea 1 Tbsp liquid MCT oil or powdered MCT oil or coconut oil 1 Tbsp cacao butter 1 Tbsp hemp hearts or your choice of nut/seed butter 2-4 drops alcohol-free stevia, optional 1 Tbsp grass-fed collagen Method: Brew coffee, add to the jug of …
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Suite 216, 40 Yeo Street, Neutral Bay NSW 2089
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