MTHFR Support

Spinberry Smoothie

Spinberry Smoothie

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Ingredients:

 

  • 1 Tsp coconut sugar
  • 1 frozen banana
  • 1 handful frozen or fresh berries
  • Half a Tsp cinnamon
  • 1 handful spinach leaves
  • 1 cup of your choice of milk*
  • Daily dose of Olive Leaf Extract (liquid)  

*Add more or less milk/water depending on preferred consistency


Method:

       Blend all ingredients together until smooth.

 

 

This recipe is sourced from Spinberry Smoothie by Abby Dolphin, Naturopath

Print recipe here.

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