Selenium-Rich Chocolate Chia Seed Pudding

 Ingredients:

• ½ cup Brazil nuts
• 2 cups water
• nut bag or several layers of cheesecloth (optional)
• ½ cup chia seeds
• ¼ cup unsweetened cacao powder
• ½ teaspoon ground cinnamon
• ¼ teaspoon sea salt
• 1 tablespoon maple syrup (or sweetener of your choice)

1. Blend Brazil nuts in water in a high-speed blender until you get smooth, creamy milk.  If desired, strain it with a nut bag or several layers of cheesecloth.
2. Add Brazil nut milk and other ingredients into a bowl and whisk until combined.  Let sit several minutes (or overnight) until desired thickness is reached.

Serve and Enjoy!

Tip:  Makes a simply delicious breakfast or dessert topped with berries.

*This recipe is sourced from Inspire Fitness

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