Healthy Homemade Chocolate

Healthy Homemade Chocolate

Share This Post

Ingredients:

  • 1 cup  cocoa butter
  • 1 cup  cocoa powder
  • ½ cup  honey or to taste (using half this amount or less will make a bittersweet chocolate)
  • 1 tsp  vanilla extract or other flavors to taste
  • almonds chopped and toasted (optional)

Method:

  1. In a double boiler or a glass bowl on top of a small pan with an inch of water in the bottom, melt cocoa butter over medium heat. Make sure that the water isn’t touching the bowl.
  2. When the cocoa butter is completely melted, remove from heat and add cocoa powder, vanilla, and other flavor extracts.
  3. Allow it to cool slightly. When it has cooled enough to thicken to the same thickness of the honey you are using, stir in the honey. If using a solid raw honey, melt with the cocoa butter.
  4. Make sure all ingredients are well incorporated and smooth. At this point, make sure that no water or liquid gets into the chocolate as it can cause the texture to get mealy! Be careful even with wet hands or a drop of water in the mould!
  5. Pour the chocolate into moulds or glass pan to harden, or pour onto a baking sheet lined with natural parchment paper.
  6. Let harden for several hours at room temperature until hardened and remove from moulds. You can also put them in the refrigerator to harden more quickly. These chocolates will store for over a week at room temperature or can be kept refrigerated for longer. They can also be frozen.

Enjoy!

This recipe is sourced from one of our favourite sites Wellness Mama

Print Recipe

Related Posts

Brown Rice Porridge
MTHFR

Brown Rice Porridge

Brown Rice Porridge Ingredients: ¼ x cup organic brown rice (uncooked) ½ x cup of almond milk (or ¼ x cup almond milk + ¼ ...
Read More →
Recurrent Miscarriage
Conditions

Recurrent Miscarriage

What is Recurrent Miscarriage/ Pregnancy Loss? Recurrent pregnancy loss is a condition distinct from infertility, and is defined as two or more failed pregnancies. A ...
Read More →
Cervical Dysplasia/ Cervical Cancer / HPV
Conditions

Cervical Dysplasia/ Cervical Cancer / HPV

What Is Cervical Dysplasia & Cervical Cancer? Cervical cancer is cancer of the cervix, the narrow neck at the lower part of a woman’s uterus, ...
Read More →
What Is Glyphosate And How Can It Affect Our Health?
MTHFR

What Is Glyphosate And How Can It Affect Our Health?

Roundup is a popular brand of herbicide by Monsanto and has been making rounds not because of how great a product it is but because ...
Read More →
Alcoholism
Conditions

Alcoholism

What is Alcoholism? The syndrome due to physical dependence on alcohol, such that sudden deprivation may cause withdrawal symptoms – tremours, anxiety, hallucinations and delusions. ...
Read More →
Conditions

The Role of Reverse T3 in Thyroid Dysfunction: A Practical Guide for Practitioners

The Role of Reverse T3 in Thyroid Dysfunction: A Practical Guide for Practitioners Reverse T3 (rT3) plays a crucial role in thyroid health, often serving ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe