You say folate, I say folic acid… let’s call the whole thing off? Paraphrasing the famous lyrics may help us remember that similar sounding words may not always translate to the same molecules! Folate has become an umbrella term used interchangeably to describe different forms of the basic vitamin B9: it can be easy to […]
There is a lot of buzz around folates and folic acid. Health professionals often find the terminology around folate and folic acid confusing. They use the words folic acid supplements when they mean folate, folinic acid or 5-methyltetrahydrofolate (active form). The mix up occurs because folate has become an umbrella term for many forms of
How Does Folic Acid Supplementing or Fortifying Affect Your Body? Read More »
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