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Folate or Folic?
Genes

Folate or Folic?

You say folate, I say folic acid… let’s call the whole thing off?  Paraphrasing the famous lyrics may help us remember that similar sounding words ...
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Exercise and MTHFR
Genes

Exercise and MTHFR

It is well known that exercise is good for us, it’s plain to see when we are provided with all the evidence of the benefits ...
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Low Oxalate Flaxseed Pudding
MTHFR

Low Oxalate Flaxseed Pudding

Ingredients 2 cups coconut milk (or light coconut milk) 1/2 cup Flaxseeds 1/2 teaspoon vanilla extract 1/4 cup (or to taste) maple syrup or honey ...
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Coffee Metabolism and Your Genes
Genes

Coffee Metabolism and Your Genes

Coffee is one of the world most popular drinks, one can find dozens of coffee shops in virtually every town or city. The reason for ...
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Carolyn Ledowsky

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