Crunchy Detox Salad

Crunchy Detox Salad

Share This Post

Ingredients:

  • 2 cups cauliflower
  • 2 cups broccoli
  • 1 cup red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • 1-1/2 cups fresh parsley
  • 2 celery stalks
  • ½ cup almonds
  • 1/2 cup sunflower seeds
  • 1/3 cup organic raisins

 For the Vinaigrette

  • 3 Tbsp olive oil
  • ½ cup lemon juice
  • 1 Tbsp fresh ginger, peeled and grated
  • 2 Tbsp clover honey
  • 1/2 Tsp sea salt

Method:

  1. Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and quickly process until they’re finely chopped. Add all of the salad ingredients to a large bowl and toss with the vinaigrette.

For the Vinaigrette

  1. Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.

This recipe is sourced from The Harvest Kitchen

Related Posts

Neutralising a Methyl Reaction: Niacin Antidote Instructions
MTHFR

Neutralising a Methyl Reaction: Niacin Antidote Instructions

When supplementing with methylated supplements (e.g. methylfolate or methylcobalamin) there is potential to react to them. A reaction to methylated products can be for several ...
Read More →
Herbal Tea During Pregnancy
MTHFR

Herbal Tea During Pregnancy

Which teas are safe to drink? Herbal Tea has been praised for centuries as being a nourishing health elixir. Tea contains many nutrients and antioxidants ...
Read More →
Keto White Chocolate Rocket Fuel Latte
MTHFR

Keto White Chocolate Rocket Fuel Latte

Ingredients: 240g/8 oz brewed decaf or regular coffee or your favorite tea 1 Tbsp liquid MCT oil or powdered MCT oil or coconut oil 1 ...
Read More →
Apps, Sulphur and do you have Pyroluria? Findings from the MABIM Conference
MTHFR

Apps, Sulphur and do you have Pyroluria? Findings from the MABIM Conference

By Carolyn Ledowsky The Chemical Heritage Foundation recently played host to the MABIM Conference. I travelled to Philadelphia, USA to attend the two day conference ...
Read More →
Genetics
Conditions

The COMT-Dopamine Connection: Why Your Patient Isn’t Lazy—They’re Biochemically Flatlined

When a patient presents with low motivation, emotional flatness, addictive behaviours, or an inability to complete even simple tasks, it’s easy to mistake them as ...
Read More →
Review – Using Folic Acid Supplements in Fertility Treatments
MTHFR

Review – Using Folic Acid Supplements in Fertility Treatments

Let’s Review Using Folic Acid Supplements in Fertility Treatments In my current series of preconception webinars I am not surprised by the number of women ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe