Crunchy Detox Salad

Crunchy Detox Salad

Share This Post

Ingredients:

  • 2 cups cauliflower
  • 2 cups broccoli
  • 1 cup red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • 1-1/2 cups fresh parsley
  • 2 celery stalks
  • ½ cup almonds
  • 1/2 cup sunflower seeds
  • 1/3 cup organic raisins

 For the Vinaigrette

  • 3 Tbsp olive oil
  • ½ cup lemon juice
  • 1 Tbsp fresh ginger, peeled and grated
  • 2 Tbsp clover honey
  • 1/2 Tsp sea salt

Method:

  1. Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and quickly process until they’re finely chopped. Add all of the salad ingredients to a large bowl and toss with the vinaigrette.

For the Vinaigrette

  1. Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.

This recipe is sourced from The Harvest Kitchen

Related Posts

The Ugly Truth About Glyphosates
MTHFR

The Ugly Truth About Glyphosates

How This Weed Killer Could Also Be Killing You Glyphosate herbicides are the most popular and most commonly used herbicides today. While manufacturers claim them ...
Read More →
Autism and Low Glutathione Levels
Genes

Autism and Low Glutathione Levels

The role of glutathione Even though involvement of genetic abnormalities in autism spectrum disorders (ASD) is well-accepted, recent studies point to an equal contribution by ...
Read More →
Conditions

What is MTHFR and Why Does It Matter for Your Health

Imagine if there was a tiny switch in your body that turned things on and off. This switch controlled vital processes like detoxifying harmful substances, ...
Read More →
Infertility
Conditions

Infertility

What Is Infertility? Infertility is defined as being unable to conceive after 12 consecutive months of attempting to do so. Male infertility is just as ...
Read More →
Health Tips for MTHFR
Genes

Health Tips for MTHFR

Living a normal life unhindered by an MTHFR deficiency is very attainable and prevention is definitely the best course of action. Making the changes recommended ...
Read More →
Keto White Chocolate Rocket Fuel Latte
MTHFR

Keto White Chocolate Rocket Fuel Latte

Ingredients: 240g/8 oz brewed decaf or regular coffee or your favorite tea 1 Tbsp liquid MCT oil or powdered MCT oil or coconut oil 1 ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe