Crunchy Detox Salad

Crunchy Detox Salad

Share This Post

Ingredients:

  • 2 cups cauliflower
  • 2 cups broccoli
  • 1 cup red cabbage, roughly chopped
  • 1 cup carrots, roughly chopped
  • 1-1/2 cups fresh parsley
  • 2 celery stalks
  • ½ cup almonds
  • 1/2 cup sunflower seeds
  • 1/3 cup organic raisins

 For the Vinaigrette

  • 3 Tbsp olive oil
  • ½ cup lemon juice
  • 1 Tbsp fresh ginger, peeled and grated
  • 2 Tbsp clover honey
  • 1/2 Tsp sea salt

Method:

  1. Either chop the ingredients using a good sharp knife, or toss them individually in a food processor and quickly process until they’re finely chopped. Add all of the salad ingredients to a large bowl and toss with the vinaigrette.

For the Vinaigrette

  1. Place the ingredients for the vinaigrette in a jar with a lid. Place the lid on the jar and shake the ingredients. Or place all of the ingredients in a small bowl and whisk to incorporate well. Best if refrigerated for up to an hour before use.

This recipe is sourced from The Harvest Kitchen

Related Posts

Conditions

The Essential First Steps for Assessing Patients Using Genetic, Blood, and Organic Acid Tests

Integrating genetic, blood, and organic acid testing into patient care can provide profound insights into an individual’s health. However, to make the most of these ...
Read More →
Spina bifida
Conditions

Spina bifida

What is Spina bifida? Spina bifida is termed a ‘Neural Tube Defect’ (NTD), and is a developmental defect in which the newborn baby has part ...
Read More →
Circulating Unmetabolized Folic Acid Relationship to Folate Status and Effect of Supplementation
MTHFR

Circulating Unmetabolized Folic Acid: Relationship to Folate Status and Effect of Supplementation

Abstract There are increasing concerns that exposure to unmetabolized folic acid, which results from folic acid intakes that overwhelm the liver’s metabolic capacity, may be ...
Read More →
MTHFR Mutations may Result in Miscarriages. Learn how you can prevent it
Genes

MTHFR Mutations may Result in Miscarriages. Learn how you can prevent it

Pregnancy loss or a miscarriage is very challenging for anyone who experiences it. Unfortunately, every 1 in 3 pregnancies ends in a miscarriage. Most of ...
Read More →
Keto Chocolate Chip Muffins
MTHFR

Keto Chocolate Chip Muffins by Leanne Vogel

 Ingredients: 2 ½ cup (275 g) blanched finely ground almond flour ½ cup (96 g) erythritol 1 ½ teaspoon baking powder ¼ teaspoon finely ground sea salt 3 ...
Read More →
Green Goodness Soup
MTHFR

Green Goodness Soup

Ingredients: 2 tablespoons olive oil 2 leeks, sliced 6 sprigs thyme 4 bay leaves ½ cup French green lentils 1 bunch Tuscan kale, washed and ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe