Circulating Unmetabolized Folic Acid: Relationship to Folate Status and Effect of Supplementation

Circulating Unmetabolized Folic Acid Relationship to Folate Status and Effect of Supplementation

Share This Post

Abstract

There are increasing concerns that exposure to unmetabolized folic acid, which results from folic acid intakes that overwhelm the liver’s metabolic capacity, may be associated with adverse effects. In this paper, we examined the folic acid status of women of reproductive age in relation to dietary intake and the effect of folic acid supplementation (1.1 mg or 5 mg). Plasma unmetabolized folic acid was not significantly correlated with folate intake estimated by food frequency questionnaire or biomarkers. The proportion of women with detectable levels of unmetabolized folic acid increased from 65% to 100% after twelve weeks of supplementation (P < 0.05); however, the increase in concentrations did not reach statistical significance and the effect was not sustained. Moreover, there were no significant differences between the two doses. This suggests that there are mechanisms by which the body adapts to high folic acid intakes to limit exposure to unmetabolized folic acid.

Read more

Related Posts

Fertility Smoothie Recipe
MTHFR

Fertility Smoothie Recipe by Lori Bregman

Ingredients: Frozen mixed organic berries. (You can buy fresh berries and freeze them.) Almond, rice milk, or hemp milk. (I prefer these—not big on dairy.) ...
Read More →
Erectile Dysfunction
Conditions

Erectile Dysfunction

What is Erectile dysfunction? Erectile dysfunction is the inability to achieve or sustain an erection suitable for sexual intercourse. Causes include medications, chronic illnesses, poor ...
Read More →
Guacamole
MTHFR

Guacamole

Ingredients: 2 medium avocados 1.2 medium lemon, juiced 1 clove garlic, crushed A little freshly cracked black pepper Method: Place all ingredients in a food ...
Read More →
Fertility

Bisphenol A: Why It’s Bad and How to Avoid It

BPA or Bisphenol A is a common chemical found in plastics and has been in large scale industrial use since the 1960’s. This chemical is ...
Read More →
Chemical sensitivity
Conditions

Chemical sensitivity

Chemical sensitivity is a chronic medical condition characterised by symptoms that the affected person attributes to low-level chemical exposure. Commonly accused substances include smoke, pesticides, ...
Read More →
Best Baked Cod
MTHFR

Best Baked Cod

This baked cod is my easy and foolproof recipe for perfectly flaky fish, every time. A simple buttery and garlicky herb topping transforms simple cod ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe