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MTHFR
Review – Using Folic Acid Supplements in Fertility Treatments
Let’s Review Using Folic Acid Supplements in Fertility Treatments In my current series of preconception webinars I am not surprised by the number of women ...
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MTHFR
Blueberry, Chia + Banana Pancakes
Ingredients: Makes 6 pancakes 100 g (1 cup) almond meal (see notes on nut free and high protein option) 1 tablespoon chia seeds or ground flaxseeds ...
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MTHFR
Keto Chocolate Chip Muffins by Leanne Vogel
Ingredients: 2 ½ cup (275 g) blanched finely ground almond flour ½ cup (96 g) erythritol 1 ½ teaspoon baking powder ¼ teaspoon finely ground sea salt 3 ...
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MTHFR
Vitamin D: The ‘sunshine’ vitamin
What do bones and the sun have in common? Vitamin D, of course. Discovered in 1928 by Adolf Windaus (famously known German scientist who opposed ...
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MTHFR
Classic Basil Pesto from We Olive
Ingredients: 1 cup of basil leaves, loosely packed 1/4 cup of pine nuts 1/4 cup grated Parmesan cheese 1 clove of garlic A pinch of ...
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MTHFR
Creatine – More Than Just a Sports Supplement
Creatine is one of the most well known and self-prescribed sports supplements. It is an amino acid found in meat products and produced in our ...
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