Roasted red pepper, sweet potato & smoked paprika soup

Roasted red pepper, sweet potato & smoked paprika soup

Share This Post

Ingredients

  • 1 sweet potato, roughly chopped into dice with the skin still on
  • 1 red pepper, de-seeded and cut into chunks
  • 1 red onion, peeled and cut into chunks
  • 3 garlic cloves, peeled
  • 1 tsp smoked paprika
  • 2 tbsp olive oil
  • 200ml coconut milk
  • 200ml chicken stock
  • ½ tbsp sriracha
  • 1 tsp maple syrup

Instruction

  1. Heat oven to 190C/170C fan/gas 5. Put the sweet potato, pepper, onion and garlic on a baking tray. Sprinkle with the paprika and seasoning, then drizzle with the oil. Toss together. Roast for 30 mins or until beginning to brown.
  2. Tip the roasted vegetables into a blender (or use a stick blender) with the coconut milk, stock, sriracha and maple syrup. Whizz until smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.

This recipe is sourced from BBC Good Food

Related Posts

Broccoli Detox Soup from The Awesome Green
MTHFR

Broccoli Detox Soup from The Awesome Green

Ingredients: Serves 2 2 cups broccoli florets 2 celery stalks, finely diced 1 onion, finely diced 2 garlic cloves, crushed 1 cup greens (kale, spinach, ...
Read More →
Neural Tube Defects Linked to MTHFR & COMT Genes
MTHFR

Neural Tube Defects Linked to MTHFR & COMT Genes

Anencephaly, spina bifida and encephalocele are the most common types of Neural Tube Defects (NTD’s), and develop due to the failure of the neural tube ...
Read More →
Conditions

The Role of Reverse T3 in Thyroid Dysfunction: A Practical Guide for Practitioners

The Role of Reverse T3 in Thyroid Dysfunction: A Practical Guide for Practitioners Reverse T3 (rT3) plays a crucial role in thyroid health, often serving ...
Read More →
Welcome to MTHFR Support Australia!
MTHFR

Welcome to MTHFR Support Australia!

From Carolyn and the team at MTHFR Support Australia,  welcome to our website!  We are soon to be launching regular podcasts and webinars, and will ...
Read More →
Diabetes
Conditions

Diabetes

What Is Type 2 Diabetes? Unlike people with type 1 diabetes, the bodies of people with type 2 diabetes make insulin. But either their pancreas ...
Read More →
Infertility
Conditions

Infertility

What Is Infertility? Infertility is defined as being unable to conceive after 12 consecutive months of attempting to do so. Male infertility is just as ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe