New York Sour Mocktail

New York Sour Mocktail

Share This Post

Ingredients:

  • 1 tsp assam tea leaves (50ml tea)
  • few drops of vanilla extract
  • 25ml lemon juice
  • 3 tsp maple syrup
  • 1 tbsp egg white
  • ice
  • 10ml pomegranate juice

Instructions:

1. Pour 150ml boiling water over the tea leaves, stir, then strain straight away. You want a strong, but not stewed tea. Mix in the vanilla extract and leave to cool. 

2. Pour the lemon juice, maple syrup and 50ml of the tea into a cocktail shaker. Stir the egg white with a fork to loosen it, then add 1 tbsp to the shaker. Shake well until the mixture is frothy. Add a good handful of ice and shake again. 

3. Double strain into a glass filled with ice. Top up the pomegranate juice with water to make 20ml, then slowly pour into the glass. Let it settle for a moment – the juice will float just underneath the egg white foam.

This recipe is sourced from BBC Good Food

Related Posts

Folate

Taking Folic Acid When You Have An MTHFR Mutation | Why Is It Not Recommended

So you have one of the common MTHFR mutations and are not sure how to start supplementing. You went online to find out what to ...
Read More →
Pulmonary Embolism
Conditions

Pulmonary Embolism

What is a Pulmonary Embolism Pulmonary embolism describes an obstruction  of the pulmonary artery, or one of it’s branches, by a clot, usually derived from ...
Read More →
Conditions

Understanding the Impact of Genetic Variants on Detoxification Symptoms

Welcome to our health and wellness blog! Today, we’re delving into an intriguing detoxification aspect–genetic variants’ role. While detox programs are popular for their promise ...
Read More →
The Folic Acid vs 5-MTHF Debate
MTHFR

The Folic Acid vs 5-MTHF Debate

Folic Acid vs 5-MTHF: What You Need to Know (Updated Guide for Australia) For many years, folic acid has been widely recommended for preconception and ...
Read More →
Genetic Testing: What You Need to Know
Genes

Genetic Testing: What You Need to Know

Genetic Testing: What You Need to Know Genetic testing is the examining of DNA to identify alterations in genes and chromosomes that might be responsible ...
Read More →
Conditions

Key Tests Every Practitioner Should Order for Thyroid Health

Key Tests Every Practitioner Should Order for Thyroid Health A comprehensive approach to thyroid health requires accurate testing to assess not only thyroid hormone levels ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe