New York Sour Mocktail

New York Sour Mocktail

Share This Post

Ingredients:

  • 1 tsp assam tea leaves (50ml tea)
  • few drops of vanilla extract
  • 25ml lemon juice
  • 3 tsp maple syrup
  • 1 tbsp egg white
  • ice
  • 10ml pomegranate juice

Instructions:

1. Pour 150ml boiling water over the tea leaves, stir, then strain straight away. You want a strong, but not stewed tea. Mix in the vanilla extract and leave to cool. 

2. Pour the lemon juice, maple syrup and 50ml of the tea into a cocktail shaker. Stir the egg white with a fork to loosen it, then add 1 tbsp to the shaker. Shake well until the mixture is frothy. Add a good handful of ice and shake again. 

3. Double strain into a glass filled with ice. Top up the pomegranate juice with water to make 20ml, then slowly pour into the glass. Let it settle for a moment – the juice will float just underneath the egg white foam.

This recipe is sourced from BBC Good Food

Related Posts

Gluten and MTHFR
Genes

Gluten and MTHFR

Gluten is ubiquitous in many processed foods of today, this should come as a concern, as it negatively affects some of us without ever knowing ...
Read More →
MTHFR

The Essential Guide to Inflammatory Markers in Genetics

The Essential Guide to Inflammatory Markers in Genetics Inflammation is a natural and necessary response of the immune system, crucial for fighting infections and healing ...
Read More →
Top 5 Action Steps for MTHFR in Preconception
MTHFR

Top 5 Action Steps for MTHFR in Preconception

Are you wondering how your MTHFR result may influence your ability to fall pregnancy, affect your pregnancy or the health of your future child? Here ...
Read More →
Prenatal Folate and Homocysteine Affect Children’s IQs
MTHFR

Prenatal Folate and Homocysteine Affect Children’s IQs

Folate is important for the overall methylation and synthesis of DNA, which is critical to your baby’s development. But it’s particularly essential for the growth ...
Read More →
Homocysteine: What is it and how is it related to disease?
Genes

Homocysteine: What is it and how is it related to disease?

Homocysteine (Hcy) is a sulphur-containing amino acid, which is derived during methionine metabolism and this is  the only way it is produced in the body. ...
Read More →
Conditions

Understanding Akkermansia: The Gut Microbe You Should Know About

When discussing gut health and its crucial role in overall well-being, certain bacteria often take center stage. However, one lesser-known but highly significant player is ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe