New York Sour Mocktail

New York Sour Mocktail

Share This Post

Ingredients:

  • 1 tsp assam tea leaves (50ml tea)
  • few drops of vanilla extract
  • 25ml lemon juice
  • 3 tsp maple syrup
  • 1 tbsp egg white
  • ice
  • 10ml pomegranate juice

Instructions:

1. Pour 150ml boiling water over the tea leaves, stir, then strain straight away. You want a strong, but not stewed tea. Mix in the vanilla extract and leave to cool. 

2. Pour the lemon juice, maple syrup and 50ml of the tea into a cocktail shaker. Stir the egg white with a fork to loosen it, then add 1 tbsp to the shaker. Shake well until the mixture is frothy. Add a good handful of ice and shake again. 

3. Double strain into a glass filled with ice. Top up the pomegranate juice with water to make 20ml, then slowly pour into the glass. Let it settle for a moment – the juice will float just underneath the egg white foam.

This recipe is sourced from BBC Good Food

Related Posts

Classic Basil Pesto from We Olive
MTHFR

Classic Basil Pesto from We Olive

Ingredients: 1 cup of basil leaves, loosely packed 1/4 cup of pine nuts 1/4 cup grated Parmesan cheese 1 clove of garlic A pinch of ...
Read More →
Conditions

The Gut–CBS Connection: Why Your SIBO Protocol May Be Missing the Mark

As health practitioners, we’re trained to spot the signs of SIBO: bloating, gas, abdominal pain, inconsistent stools, and food sensitivities. And often, we reach for ...
Read More →
Welcome to MTHFR Support Australia!
MTHFR

Welcome to MTHFR Support Australia!

From Carolyn and the team at MTHFR Support Australia,  welcome to our website!  We are soon to be launching regular podcasts and webinars, and will ...
Read More →
How does histamine effect our brain and nervous system?
MTHFR

How does histamine effect our brain and nervous system?

Histamine is a natural substance produced by the human body and is a substance with many important functions. Histamine was first isolated in 1907 by ...
Read More →
Super Greens Vitality Smoothie
MTHFR

Super Greens Vitality Smoothie

Ingredients: Serves 2 1/2 green apple, chopped with skin (100g/3.5ozs) 100 g/3.5 ozs pineapple chunks 1 big handful baby spinach leaves ( 1 cup – ...
Read More →
Multiple Sclerosis (MS)
Conditions

Multiple Sclerosis (MS)

What Is Multiple Scelerosis? Multiple sclerosis or MS is a disease that affects the brain and spinal cord, resulting in loss of muscle control, vision, ...
Read More →
Scroll to Top
Dr. Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe