New York Sour Mocktail

New York Sour Mocktail

Share This Post

Ingredients:

  • 1 tsp assam tea leaves (50ml tea)
  • few drops of vanilla extract
  • 25ml lemon juice
  • 3 tsp maple syrup
  • 1 tbsp egg white
  • ice
  • 10ml pomegranate juice

Instructions:

1. Pour 150ml boiling water over the tea leaves, stir, then strain straight away. You want a strong, but not stewed tea. Mix in the vanilla extract and leave to cool. 

2. Pour the lemon juice, maple syrup and 50ml of the tea into a cocktail shaker. Stir the egg white with a fork to loosen it, then add 1 tbsp to the shaker. Shake well until the mixture is frothy. Add a good handful of ice and shake again. 

3. Double strain into a glass filled with ice. Top up the pomegranate juice with water to make 20ml, then slowly pour into the glass. Let it settle for a moment – the juice will float just underneath the egg white foam.

This recipe is sourced from BBC Good Food

Related Posts

Chemical sensitivity
Conditions

Chemical sensitivity

Chemical sensitivity is a chronic medical condition characterised by symptoms that the affected person attributes to low-level chemical exposure. Commonly accused substances include smoke, pesticides, ...
Read More →
Allergies
Conditions

Allergies

What are Allergies? An allergy is a disorder in which the body becomes hypersensitive to a particular allergen, which provokes characteristic symptoms whenever the body ...
Read More →
MTHFR and Fertility Complications
Conditions

MTHFR and Fertility Complications

You’re ready to become a parent. You replaced birth control pills with prenatal vitamins, expecting to be expecting any day now. After a few months, ...
Read More →
Coping with Christmas
MTHFR

Coping with Christmas

How to manage depression and anxiety over the festive season It’s supposed to be ‘the most wonderful time of the year’, but for many people ...
Read More →
MTHFR

When B-Vitamins Are Life-Saving: The Forgotten Diagnoses Behind Stroke, Dementia, and Psychiatric Decline

CBS and MTHFR deficiencies aren’t just rare childhood disorders—they may be hiding behind your adult patient’s “idiopathic” neurological symptoms. We often associate inborn errors of ...
Read More →
Top 20 Folate Containing Foods
MTHFR

Top 20 Folate Containing Foods

While MTHFR gene mutations can inhibit the conversion of folate you eat (dihydrofolate) into the active folate (5-MTHF), is it still vitally important to consume ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe