Archive Monthly Archives:

Cherry Mango Anti-Inflammatory Smoothie

A healthy, delicious, anti-inflammatory smoothie that is packed with vitamins and antioxidants! Ingredients 1 cup frozen sweet cherries 1/2 cup water 1 cup frozen mango 3/4 cup water Instructions Place the cherries and mangoes in two separate bowls and let them sit to thaw for about ten minutes. Blend the cherries first: place the cherries […]

Continue reading

Key toxins that affect our biochemistry

Toxins are the poisonous substances which, when introduced into the body of any organism can cause adverse effects or disturbances in the body. Various toxins which are freely available in the environment are known to cause several toxic effects on our body. These are also known as xenobiotics. As stated by WHO (World Health Organisation), […]

Continue reading